Recent Posts

TerrieNL
on 6/22/11 1:41 am - Hr. Grace, Canada
Topic: RE: Pre-op diet here we go!
Ohhhh, that's where he got it from... from you. He came in to see me after you
and figured if you were going to do 30 for him, I might as well too....LOL
Thanks a bunch....
  Terrie         
TerrieNL
on 6/22/11 1:35 am - Hr. Grace, Canada
Topic: RE: Pre-op diet here we go!
Finally after a lot of trying I got my signature there but no ticker message
thing with my weight. I have it done on that page but it is not going into
messages.What am I doing wrong?
  Terrie         
carrie E.
on 6/22/11 1:10 am - Mt. Pearl, Canada
Topic: RE: How to build muscle from sitting position.
Trust me Terri, I'm no doll in my swim suit...lol....rolls everywhere, eeks...but the way I look at it is I need to get my body moving and the water feels so good....after I'm in the pool for like 15 Min's I feel the retaining fluids I'm holding start to feel relieved...of course I'm bursting for a pee by the time I get out but Its a wonder drug for me....the pool I go to has a walk in ramp so I'm not trying to haul all 275 lbs of myself out and I also have inherited my mothers huge rump so I'm sure that's a sight...lol....Everyone in the pool when i go is there  for the same reason...to stay active and healthy....If at anytime you want to give it a try if your in town ...MSG me the day before and I'd love to go with you.....oh ya plus the pool I go to has private showers and changing rooms...bonus :)
TerrieNL
on 6/21/11 11:15 pm - Hr. Grace, Canada
Topic: RE: Pre-op diet here we go!
Okay, Thanks Tina... I was trying to do it health tracker...
thats' what I thought it was...LOL 
TerrieNL
on 6/21/11 11:12 pm - Hr. Grace, Canada
Topic: RE: How to build muscle from sitting position.
Hi Carrie : I don't know if I'm ready to be at a public pool in a swim suit yet... I was in a swim
suit at my sisters in Ont. last summer I was very uncomfortable.
tlr681
on 6/21/11 8:03 am - Canada
Topic: RE: Pre-op diet here we go!
Go into tools and click on widgets and tickers.  Follow the instructions to set up you ticker and then tick "add to my signature".  Then when you post a message tick "include my signature" at the bottom.  That should do it.
   Tina         
Surgery:  VSG with Dr. David Pace
Surgery Date :  October 17, 2011.      HW: 280    SW: 252    CW: 235    GW:  140  
carrie E.
on 6/21/11 6:15 am - Mt. Pearl, Canada
Topic: RE: How to build muscle from sitting position.
Good information Terri, thanks....I swim moderately a few times a week and a person at 275 lbs burns 759 calories...I also do water weights cause there's no pressure on my joints and that's how I build muscle...I love the water....too bad you live so far away we could swim together. :)
Mary C.
on 6/21/11 6:05 am - Glovertown, Canada
Topic: RE: One month surgaversary!
Happy one month surgiversary Jenn and Tracy! Way to go girls!

        
tlr681
on 6/21/11 5:02 am - Canada
Topic: RE: Pre-op diet here we go!
Good for you Terrie.  He didn't tell me 30 pounds.  I offered.  He didn't want to do my surgery until the end of the year because I was in the mid-range weight wise.  I said I would lose 30 pounds because I knew that would get my BMI down under 45.  That way he would consider doing my surgery earlier.
   Tina         
Surgery:  VSG with Dr. David Pace
Surgery Date :  October 17, 2011.      HW: 280    SW: 252    CW: 235    GW:  140  
Tam180
on 6/21/11 4:49 am - Conne River, Canada
Topic: RE: One month surgaversary!
Sounds good Jenn and I agree with Terri, a lot better than the other way.

By the Way, I am all in to this clothing exhange......................

Tammy




Tammy

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