Recent Posts

puppup
on 1/11/12 11:57 pm
Topic: RE: Hi! Newbie here scheduled for FEB 13TH!
Hi, You go to your medical doctor and they do the referral to Dr. Pace in St. John's. Yes, MCP does cover this surgery (laparoscopic sleeve gastrectomy is the only one they are doing). But do it fast... the waiting list is expected to get up to 5 years very shortly.
jackie79
on 1/11/12 7:49 pm - st.johns, Canada
Topic: RE: newbie here.... seeing Dr. Pace on the 24th first visit
My appointment is today to see dr boone!! I'm excited but nervous at the same time
Murphynewme2012
on 1/11/12 6:29 am - Canada
Topic: RE: newbie here.... seeing Dr. Pace on the 24th first visit
I saw my family doc back in August and it took 5 months to get a inital visit with Dr. Pace.. I cannot wait..
Let me know how it goes, Keep strong..
Murphynewme2012
on 1/11/12 6:27 am - Canada
Topic: RE: newbie here.... seeing Dr. Pace on the 24th first visit
Have you had the surgery yet? I have so many questions.. really excited..
elaine59
on 1/11/12 4:26 am
Topic: RE: newbie here.... seeing Dr. Pace on the 24th first visit
 Totally happy for you.  I am about to start the process with my family doc.  I know it will take a while, but I am excited just thinking about starting.  My sister had surgery done 2 yrs ago and she is doing fabulous.  Thanks to this site I found Dr. Pace.

TDR
on 1/11/12 2:50 am
Topic: RE: newbie here.... seeing Dr. Pace on the 24th first visit
 I am going in on the same day!:)

HW: 325  SW: 293.4  CW:235.0 Surgery Date Sept 10, 2012   Preop: - 31.6  M1:-22  M2: -16.6   M3: -13.6 First weight goal ACHIEVED!  On to my second goal - CENTURY CLUB!!!!   

        

Murphynewme2012
on 1/10/12 9:33 am - Canada
Topic: newbie here.... seeing Dr. Pace on the 24th first visit
Hi, my family doctor recomened me to Dr. Pace back in August. My family Doc also had this surgery by Dr. Pace.. he looks fab.. 70 lbs gone since and still loosing.. My doc thinks I will have my surgery this year!! I'm so excited... I cannot wait for January 24m 2012
TerrieNL
on 1/9/12 11:58 pm, edited 1/10/12 12:00 am - Hr. Grace, Canada
Topic: RE: Magic Bullet Shake ideas??
Hi Ladies: I've been on the liquid diet now since Dec. 28th. Have my app. with
Releen & Rhoda on Fri. to bring in my food journal. You really need to try and
start eating when you get up. The more you can get in before supper the better.
Eating anything after 8pm. is only sabatoging the work you did all day.The key
is to have at least 60g of protein a day and Rhoda would like even 70-80g. But,
it's hard on liquids. The protein tetra pkgs. at Costco are delicious and they have
30g. in them. You need your protein so you don't lose muscle instead of fat.
One smoothie I like is : Put in a blender 1 high protein Vanilla Boost, 4 oz. OJ,
and 4 ice cubes. It's just like a creamcicle. To make it more filling throw in a med.
banana. The more weight that you can lose while waiting for surgery will help
you have a safer surgery. Dr. pace will be very pleased if you help with that. I
was 326lbs. in June when I saw him the 1st. time. Now, I will be just under 300
when I see them on Fri. It take a little bit of willpower but you can do it. I wasn't
a breakfast person either but drinking a shake is not too hard. Good Luck.
  Terrie         
alexforest
on 1/9/12 9:06 am - Canada
Topic: RE: 2 weeks diet
optifast is prescribed by your surgeon and it is used 2-3 weeks before you surgery, it is a protein shake, you have 4 per day.. and only allowed broth, sugar free jellos,, black coffee.. no solid food,, i believe at one time it was used solely for weightloss but is now used for weighloss before surgery, it helps take the fat of the liver before surgery or so i'm told, i will tell you, six days on the opit and i am down seven pounds, i never feel hungry, its amazing,, hoping to be a total of 10 before my surgery next week, thats 10 less i have to lose afterwards, if you go on the ontario forum you will see all hospitals in ont use this, i know every surgeon is different, and some allow you to eat celery, but this is what i am on and now my panties are getting to big..lol.. good luck to all that is having the surgery, i can't wait for next tuesday, the start of new things, and i'm coming home to nfld in july .. miss it so much..
newfie02_11
on 1/9/12 5:56 am - Canada
Topic: RE: 2 weeks diet
 what is optifast...just using high protein shakes here

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