Danger Zone! Help!
The dreaded McCkicken. I had one yesterday - and maybe have one very two or three months. No fries with it of course - and I ALWAYS ditch the biggest part of the bun (usually) the top part, keep the lettuce on top and eat it as an open face sandwich. Oftentimes I don't end up eating all of the bottom bun if I start to feel full. And I still NEVER drink with my meals. We were into St. John's and out yesterday - a long day of driving and errands - I had just gotten off a night shift. So by noon I was really needing some solid protein. Had I been at home I would have been in bed. Ideally I would have eaten a bowl of high protein cereal with skim milk - but you know how it is when you are on the road. Options are limited. And - over Hallow'een - disaster - I couldn't get those dreaded little chocolate bars out of my house fast enough. For the most part - I just don't keep junk food in my house. It's easy for me - my son is away at MUN. Husband working in Lab City - back and forth - so it's just me and the dog. Unfortunately the RNY did not increase my will power. Head hunger is a *itch and old habits die hard. And one bad day does not negate all the good ones. Hang in there Jenn! You look terrific by the way!!!!
Thank you for that Mary - misery loves company... ;)
So what are these high protein cereals you speak of? I would love to have an option to my morning shake...
x J
So what are these high protein cereals you speak of? I would love to have an option to my morning shake...
x J
- HW: 270 lbs. SW: 248 lbs. CW: 185 lbs.
The story of my journey back to health is here: http://www.obesityhelp.com/member/jdeon/uzone,blog/action,view/blog_id,311677/
The story of my journey back to health is here: http://www.obesityhelp.com/member/jdeon/uzone,blog/action,view/blog_id,311677/
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