I AM OVERWEIGHT!!!
Which may seem like a strange post, but for someone who over 3 years ago was considered Super Morbidly Obese (which sounds like a Marvel Superhero) I am proud to declare I am now OVERWEIGHT!!!
I weighed myself today, and I am down to 228. OMFG!! I think the last time I seen that was .. hmmmm .. birth ?!?!?!?
To think that I started at 435 pounds, and now I am 8 pounds away my self-imposed goal of 220 is mind-boggling. Also thinking that all last year I “knew what I was doing" was actually doing a disservice to me. This January I decided to become refocused, get back to basics, up my exercise, and try to make 220 by the end of the year. I have a feeling I may do it – with God’s help (of course).
I need to thank EVERYONE who has been with me on this journey, and has given me love, support, advice and that greatly needed swift kick in my (_______x_______). I know I couldn’t have done it without you all!!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
YAY .....you are truly working that tool!
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To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
Dr Mike