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Topic: RE: January Exercise Challenge Week 1
You haven´t failed until you stop trying!
Hello to all from beautiful ***** Cana , Well 270 for week one and so far I am keeping with my goal of hitting the gym every morning this week.
You haven´t failed until you stop trying!
Topic: RE: January Exercise Challenge Week 1
eh, I blow lately so Ill say 1000 and see what happens.
THings have still been crazy but I walked a few times last week. Starting to plan gym time this week so I hope it makes up for it!
last week Im thinking I did maybe 150
THings have still been crazy but I walked a few times last week. Starting to plan gym time this week so I hope it makes up for it!
last week Im thinking I did maybe 150
Topic: RE: January Exercise Challenge Week 1
ok so i ma going to go for 1000 min this month..
last week i hit the gym 3 times(60 min each) and sat i snowmobiled from 7am to 5 pm .. not sure how to count that... bamma help here????
last week i hit the gym 3 times(60 min each) and sat i snowmobiled from 7am to 5 pm .. not sure how to count that... bamma help here????
There is no need to look back unless you plan on going that way!
Topic: Monday's plan
Breakfast - egg, cheese, & ham on 1/2 breakfast thin
lunch - chili
snack Greek yogurt w/sf peach
snack popcorn
dinner Meatballs w/ cheese and some pasta.
snack - cheese
lunch - chili
snack Greek yogurt w/sf peach
snack popcorn
dinner Meatballs w/ cheese and some pasta.
snack - cheese
You may be only one person in the world, but to someone you are the world
Topic: RE: January Exercise Challenge Week 1
OK, not bad for me for this week, Hubby and I hit the gym a couple of times plus walking at work has helped out as well. I had 195 this week not great but still hoping to do better next week.
You may be only one person in the world, but to someone you are the world
Topic: January Exercise Challenge Week 1
Hi All,
Ha! Bet you thought I would not post!!! Okay time to give me your first week totals. How did we all do? For my first week back, I actually did pretty good. Sunday, I went skiing, Wednesday and Thursday the gym, and Saturday the treadmill at home. So estimating skiing time, I did 285 for the week. This week will be tough, but I have a good start with skiing yesterday!
Hummmm, still don't have anything from gotsnqw or pokes yet!
Rosemary - goal -
kmvanliet - goal -
bamma2006- goal - 1000 - 285
Ligsea - goal -
Cathy L. - goal -
Fitnfourties - goal -
gotsnqw - goal -
Deedz56 - goal -
Big-Red - goal - 1000
ernlrnsmom - goal -
Kathy V - goal -
Sookie77 - goal - 700
wen - goal -
pokes - goal -
DianneK - 1000
kss1973 - 1200
smtr38 -
Ha! Bet you thought I would not post!!! Okay time to give me your first week totals. How did we all do? For my first week back, I actually did pretty good. Sunday, I went skiing, Wednesday and Thursday the gym, and Saturday the treadmill at home. So estimating skiing time, I did 285 for the week. This week will be tough, but I have a good start with skiing yesterday!
Hummmm, still don't have anything from gotsnqw or pokes yet!
Rosemary - goal -
kmvanliet - goal -
bamma2006- goal - 1000 - 285
Ligsea - goal -
Cathy L. - goal -
Fitnfourties - goal -
gotsnqw - goal -
Deedz56 - goal -
Big-Red - goal - 1000
ernlrnsmom - goal -
Kathy V - goal -
Sookie77 - goal - 700
wen - goal -
pokes - goal -
DianneK - 1000
kss1973 - 1200
smtr38 -
Topic: Friday's plan
OK made it through the first work week (even though I am working tomorrow)
Breakfast Egg& Cheese wrap
snack Greek Yogurt w/ SF Peach spread
lunch Chicken tenders w/ Honey mustard ( left overs lol)
snack - orange
dinner - We are heading to a Hockey game so probably Chili or shrimp depending on the weather.
Snack at the game will be COFFEE lol I am sure that I will need it by the end of the day!
Have a great weekend and stay safe make good choices and drop a line anytime!
Breakfast Egg& Cheese wrap
snack Greek Yogurt w/ SF Peach spread
lunch Chicken tenders w/ Honey mustard ( left overs lol)
snack - orange
dinner - We are heading to a Hockey game so probably Chili or shrimp depending on the weather.
Snack at the game will be COFFEE lol I am sure that I will need it by the end of the day!
Have a great weekend and stay safe make good choices and drop a line anytime!
You may be only one person in the world, but to someone you are the world
Topic: RE: Almost at Pre-Op Testing stage!
LOL...don't be nervous. Our bark is worse than our bite! 
See you tonight!
See you tonight! 
Topic: Almost at Pre-Op Testing stage!
My meeting with Nancy today went well, I have lost 10lbs. so far! She said that once I loose 5 more lbs. I can begin the pre-op testing process. Granted, I still have a total of 17 lbs. more to go, and this may not be close to my surgery date yet... but when I heard that 5 lbs. can get me closer to my goal I was sooo psyched! Tonight I am going to the gym with folks I met on this site - I am a little nervous but motivated because of the meeting this morning- I know I still have a ways to go but I am grateful fro everyone on this site for keeping me motivated!
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