Recent Posts

Sookie77
on 3/29/11 3:41 am - Milton, NH
Topic: RE: Tuesday's Plan
Good for counting everything Pokes, it does help.  I have to make myself accountable. 

You may be only one person in the world, but to someone you are the world

          
smtr38
on 3/29/11 3:29 am - middleton, NH
pokes
on 3/28/11 11:56 pm - Exeter, NH
Topic: RE: Tuesday's Plan

Yesterday went alright.... except for the stupid 2lb chocolate bar the neighbor brought over for us. UGH. Definatly ate too much of that; but I did put it in the food journal on my phone, counted the caloires and was true to myself (& stayed below my daily calories despite of it!). You would think after speaking at the meeting last night I would have  been a little better but.. oh well!

Todays Plan (NO CHOCOLATE BAR!)
Breakfast: Cottage Cheese with Almonds
Lunch: Chili
Dinner: Going out with some of my friends... will probably get Chili there too. The boys better watch out!


Hope everyone has a good day




    
Sookie77
on 3/28/11 9:13 pm - Milton, NH
Topic: RE: Tuesday's Plan
Good Morning JJ & so glad you jumped in.  Hope you have a wonderful day!

You may be only one person in the world, but to someone you are the world

          
J_J
on 3/28/11 9:06 pm - Barrie, Canada
Topic: RE: Tuesday's Plan
Good Morning!

Breakfast - Cereal with Milk
Lunch - Chicken Salad
Dinner - Spinach Stuffed Sole
Snack - 2 Cheese Strings and a SF Pudding

Have a great day.
            
Sookie77
on 3/28/11 8:59 pm - Milton, NH
Topic: Tuesday's Plan
Breakfast - egg, cheese bacon omelet
lunch - Greek yogurt w/ splenda & blueberries
dinner - Haddock - broiled with lemon & panco bread crumbs.  I am also loving my steaming bags for frozen veggies - Sugar snap peas ( I eat 4 lol) but I can steam as many or as few as we need.  Justin Loves these as well.

Snack I have a protein bar
Also  I am drinking the So-be Black & Blueberry life water.  I have 1 liter bottles and I will make sure I drink 2 of these today. 

Hope everyone has a great Tuesday !!!

You may be only one person in the world, but to someone you are the world

          
Sookie77
on 3/28/11 8:46 pm - Milton, NH
Topic: RE: Any Boston Avon Walk for Breast Cancer walkers?
Becca,
  sorry not walking there, but so glad you are doing that.  keep up the great work and thank you for all you are doing to support the cause.

Laurie

You may be only one person in the world, but to someone you are the world

          
need2dothis
on 3/28/11 5:20 am - Eliot, ME
Topic: RE: Monday's Plan
Yay Pokes!! Good for you!  i will see you tonite!!  Cindy
    
smtr38
on 3/28/11 5:02 am - middleton, NH
Topic: Any Boston Avon Walk for Breast Cancer walkers?
Hey all,

I'm participating in the Avon Walk for Breast Cancer in Boston May 14-15.  Looking to see if there are any others of you out there locally like me?  I would love to touch base!  Thanks!

Becca
    
pokes
on 3/27/11 11:26 pm - Exeter, NH
Topic: RE: Monday's Plan
Weekend went alright for me. Did a lot of moving around throwing an over crowded baby shower (heals for 5 hours, bad call on my part!). Eating didn't go so good with Cake and half a cookie being my food intake until about 730pm  but still since I really started watching things I have lost a total of 6.5lbs :) love when it works!

anyways, Todays plan

Breakfast: Lower sugar oatmeal and Banana
Lunch: chili w low fat cheese
Dinner: .... wow, NO idea
Snack: Protein Bar

I got a call from Cindy and it looks like I'm speaking at tonights meeting... again so looks like a gym free day! They really need to get more band people to speak!! Wish me luck!




    
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