Recent Posts

smtr38
on 4/1/11 9:45 am - middleton, NH
Topic: Off Topic- Donations
Hi OH friends and family!  I am soliciting any monetary donations for my Boston Avon Walk for Breat Cancer on May 14th-15th.  Any dollar amount will help me reach my goal for being in it to end it!  I would not normally post on here, but I know that we all are here to support each other in our WLS journeys and other endeavours.  I first decided to do the walk in support of the many breast cancer survivors in my own family/friend circle and those that were not as fortunate.  I am doing this secondly, to help myself maintain the healthy lifestyle that I forced my body to adhere to last September by having RNY!  IT will be a big accomplishment for me to finish the 40 mile walk and I would like to make the most of it by raising as much money as possible.  Anyone who makes any donation to my walker fund will also be entered into a raffle for a queen sized rag quilt I am finishing up.  I will post a link for pictures when I am done with the border.  The drawing will be held on Friday May 20th.  Here is the link to my personal fundarising page.  All the money goes directly to the Avon Walk for Breast Cancer and is 100% tax deductible.

http://info.avonfoundation.org/site/TR/Walk/Boston?px=583780 4&pg=personal&fr_id=2020

Thank you all for your continued support and to those who have already donated!

Becca
    
pokes
on 3/31/11 5:19 am - Exeter, NH
Topic: RE: Thursday's Plan
Need to stock up on protein bars tonight I guess!

any other good suggestions for me in case I get shunned to the trailer again?

(Oh if people only knew how much the electric company hate power outages MORE than they do!)
Valerieb09
on 3/31/11 3:56 am - Seacoast, NH
Topic: RE: OT-Microsoft Office Suite
Hi Laurie,
Thanks so much for responding to my question!  I have used three different versions of Microsoft Office due to my previous job and my old computer that I got rid of a few months ago.  My new laptop has Microsoft Office Suite 2010 and boy is it different from the previous versions I had used.
I had career transition services but only for a month whi*****luded all kinds of on line skillsoft modules. 
Unfortunately I had to do over 100 modules to do with the career transition services from Lee Hecht Harrison and I didn't have much times to do the e-learning.  They had so many choices I did the new Microsoft Word Beginner, and Advanced and then did the Internet Explorer newest version along with the new Outlook. They had modules in every career field but thought the Microsoft Office stuff was better to start with due to the limited time.  I can't get used to new "ribbon" in Microsoft Word....I guess this would be called a toolbar but they call it a ribbon.
Hopefully something will work out for me job wise.  Being single and older makes it a bit harder.  I made very good money at my old job.  I read online I can expect to make from 20-39% less salary wise due to being over 50.  The one plus is my blood pressure is now very normal.  It was sky high all last year and had never been high even when I was SMO.  I do think it was from being very stressed and overworked as I working about 50-60 hours a week.
Valerie

 

 

 



Revision June 9, 2008
Lapband to RNY
117 lbs. lost as of 09-08-10
Dr. David B. Lautz~~~~~Simply the Best!
Brigham & Women's Hospital

Boston, Massachusetts

 

 

 

kanga003
on 3/31/11 1:40 am
Topic: RE: Thursday's Plan
Thanks guys!

Dave... parts of your menu look so yummy!

Snooks, I hope you don't get stuck at work!!! :-(
Sookie77
on 3/31/11 1:38 am - Milton, NH
Topic: RE: Portsmouth Regional anyone???

Well Welcome aboard and hold on it is a roller coaster ride and worth every minute of it.   I hope things go smoothly for you.  As for Dr.s not sure who does the sleeve?  But I know I picked Dr. Gens.  I am sure it will depend on who is doing what.  Are they now offering the sleeve in Portsmouth?  Wishing you all the best and a speedy trip through this process.

You may be only one person in the world, but to someone you are the world

          
Sookie77
on 3/31/11 1:35 am - Milton, NH
Topic: RE: Thursday's Plan
Everyone is welcome, keep up the great work, the more you lose before the surgery the better off you are.  Hope to see you here!!! Hugs Laurie

You may be only one person in the world, but to someone you are the world

          
gotsnqw
on 3/31/11 1:24 am, edited 3/31/11 1:24 am
Topic: RE: Thursday's Plan
Everyone is defiantly welcome !

pokes hope it goes OK at work.. just be ready with some extra healthy food and if you get stuck there you will be ready!

my plan ..

breakfast- 2 egg whites on wheat toast
snack- tuna sandwich
lunch- 3 egg whites
snack- Greek yogurt
dinner.. didn't have the hamburger last night so it will be tonight..
Dave

There is no need to look back unless you plan on going that way!


        
pokes
on 3/31/11 12:23 am - Exeter, NH
Topic: RE: Thursday's Plan
Everyone is welcome here :)  Accountability is amazing when it comes to keeping yourself on track :)
I have actually started journaling again (ick!) I hate it but when you are honest with yourself it works so well :)

I got on the scale this AM... big mistake. I am trying to have Monday weigh ins so I don't get that scale addition again but today I needed a reality check... up like 1.5. I know in reality a day of bad didn't put that back on me but still need to focus more!!

So.... the plan
Breakfast: Cottage Cheese w almonds
Lunch: Chili w low fat cheese
Dinner: Cottage Pie
Snack: No sugar added pudding.

Everyone keep their fingers crossed that the storm that is coming is nothing throughout NE.... working for the elec company we are in panic mode and they are talking about working through the weekend..boo!!!




    
kanga003
on 3/31/11 12:11 am
Topic: RE: Thursday's Plan
Hi!  I am a newbie to this forum... can I join this thread?  I'd love to have a place to be accountable!  I am doing low carb/atkins style to loose weight for surgery... so far I'm down 14lbs in a week by my bathroom scale (I know... water weight!)!  I can always loose pretty quick low carb but can never keep it off, always gain it back and more, and even at my lowest EVER (like 20lbs less then when I was 15!!!) I was 220, still with a BMI of 36 and still with high BP and insulin resistance :-(

Anyhow...

For breakfast - Atkins shake
snack - almonds
Lunch - salad with deli turkey and one slice cheese, splash of italian dressing (made w/evoo)
snack - ?
Dinner - grilled porkchop (I will let it sit in bbq sauce before I grill, but won't add any extra to mine after) with steamed seasoned veggies.
snack - SF fudgicle or one mini SF pepermint patty?

I can't believe how fast the cravings past this time... I have tried many times before.  I think it is because I have my "eye on the prize!"

Please let me know if I am "butting in" to a priviate thread... I know this is a pretty small group and I totally understand if you're not looking for another member :-)
kanga003
on 3/30/11 11:58 pm
Topic: RE: Portsmouth Regional anyone???
Thanks for the response!

I am still in the very early stages... All I have done so far is go to the initial info session and weigh in.  This (I think) is my appointment to get the pre-op testing started... I still need to do the NUT, Psuch, PT and all of that fun stuff :-)  I am hoping for the sleeve... so I'm not sure if they do an upper GI for that or not, but I am guessing that they do...?  I'm not sure what else.

I would love any and all information about the group!!!

How is it determined which doctor you get? 

Thanks again!
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