Recent Posts
Topic: RE: April Exercise Challenge Week 3
not the best week for me... i am having a hard time getting up in the mornings to gat to the gym (of course i am awake at 3am on the w/e) so i got in 210 for a total of 640.. gotta step it up!
Topic: RE: Weight Loss Calculation Question
go with your highest weight ... you deserve the credit for every oz you lose!
dave
dave
Topic: RE: Just a Reminder for Monday's Meeting
sorry i missed Sam speaking ... i was looking fwd to it unfortunately i was with Martha and was not able to attend ...
did it go well?
it won't be long and it will be your turn to speak.
dave
did it go well?
it won't be long and it will be your turn to speak.
dave
Topic: RE: Just a Reminder for Monday's Meeting
Your hubby did a great job last night!! Very good speaker! Cindy
Topic: RE: My Fabulous Weekend
Awesome weekend! You really deserved that, you've worked so hard lately! Those are the weekends that mak you so thankful for good food, good friends and family and great times.
Topic: RE: April Exercise Challenge Week 3
I had a good week, lots of walking with the dog & kids. We bought my little girls tennis rackets & my husband and dusted ours off, and now I'm assistant coach on my girls' t-ball team. I love running with them. What a great way to get everyone moving! I had 760 min total.
Have a great day everyone!
~Lisa
Have a great day everyone!
~Lisa
Topic: RE: Weight Loss Calculation Question
I agree 100% with everyone - take credit for every hard-fought pound lost!!!
Congratulations on your weight loss - keep up the great work.
~Lisa
Congratulations on your weight loss - keep up the great work.
~Lisa
Topic: RE: Weight Loss Calculation Question
Lisa,
you go girl, was so glad to see you last night. I hope you aren't too sore this am. You take credit for every pound you have lost. Your highest weight is what I would go with. My ticker is where I weighed in with Nancy. I should adjust it to show where I started before lol.
Anyways great to see you and hope to see you again soon.
((((Hugs)))))
you go girl, was so glad to see you last night. I hope you aren't too sore this am. You take credit for every pound you have lost. Your highest weight is what I would go with. My ticker is where I weighed in with Nancy. I should adjust it to show where I started before lol.
Anyways great to see you and hope to see you again soon.
((((Hugs)))))
Topic: RE: April Exercise Challenge Week 3
Been a crazy person at the gym. Also been walking in the afternoon when it is nice. I did 520 min.
That being said...still not losing weight. I think I have a carb monster living inside me. That and tooooo many iced coffees. They are decaf tho but I have milk in it and a flavoring (hazelnut, blueberry, raspberry).
Happy Moving everyone !!!
That being said...still not losing weight. I think I have a carb monster living inside me. That and tooooo many iced coffees. They are decaf tho but I have milk in it and a flavoring (hazelnut, blueberry, raspberry).
Happy Moving everyone !!!