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Topic: RE: Frustrated
I'm going through the DHMC off Exit 8 in Manchester Dr. Gould is the surgeon that will do the procedure at Elliot. Could you transfer over there?
HOPING TO HAVE A SUCCESSFUL JOURNEY! EAGER TO MEET PEOPLE IN MY POSITION!
Topic: We need a NH get-together!!!
Hello all!
How about we try to organize a NH get-toghether? I would love to see some of my OH friends and meet new ones! Any suggestions?
Lisa
How about we try to organize a NH get-toghether? I would love to see some of my OH friends and meet new ones! Any suggestions?
Lisa
Topic: RE: July Exercise Challenge Week 2
ok i am sooooo screwed up with dates..i guess the first week an 1/2 went ok.. not much gym time but i have been very active (kayaking with bamma.. water sking ... walking walking and more walking) so i am gonna say i got 500 min over the first week and 1/2 ( but i bet i walked 3 times that much at the 4 days i was at the truck show this w/e alone)
Dave
Dave
There is no need to look back unless you plan on going that way!
Topic: Here go the plans again
Hi everyone,
Well, this summer has not been great for eating for me. I have maintained, but I am set and determined to finish losing my weight, so, here we go:
Breakfast: Greek yogurt and 1/2 cup cherries
Lunch: 3 ounces of pork tenderloin and 1 cup salad with 2 tbls dressing
Snack: two baby bell cheese and 14 kashi crackers
Dinner: I have my meeting tonight, so I am going to grab some cherries on the way down, and then hubby will have dinner. Spaghetti with meat sauce. I will have less than a 1/4 cup spaghetti, and a cup of sauce that hopefully has 3 ounces of hamburg. I also put fresh parmesan cheese on it.
Well, this summer has not been great for eating for me. I have maintained, but I am set and determined to finish losing my weight, so, here we go:
Breakfast: Greek yogurt and 1/2 cup cherries
Lunch: 3 ounces of pork tenderloin and 1 cup salad with 2 tbls dressing
Snack: two baby bell cheese and 14 kashi crackers
Dinner: I have my meeting tonight, so I am going to grab some cherries on the way down, and then hubby will have dinner. Spaghetti with meat sauce. I will have less than a 1/4 cup spaghetti, and a cup of sauce that hopefully has 3 ounces of hamburg. I also put fresh parmesan cheese on it.
Topic: RE: July Exercise Challenge Week 2
I think I had the worst week ever this week. Between traveling for work, the brother-in-laws wedding (and preceding festivities) and some how managing to have to watch every child under the sun I only got in 150 min this week 
putting my monthly total at 470.
I don't know how this week is going to go, no kiddo but after the mess of last week I may be more apt to sleep then get my but in gear!
putting my monthly total at 470.I don't know how this week is going to go, no kiddo but after the mess of last week I may be more apt to sleep then get my but in gear!
Topic: July Exercise Challenge Week 2
I had a pretty good week. Sunday we kayaked for 2 hours..it was great. Monday I took two walks with my dogs, and I went to the gym twice. So all in all, not bad. A total of 325, with a monthly total o****
Rosemary - goal - 1200 - 115
kmvanliet - goal - 1200 - 645
bamma2006- goal - 1100 - 495
Ligsea - goal -
Cathy L. - goal -
Fitnfourties - goal -
gotsnqw - goal - 1000 - 500
Deedz56 - goal -
Big-Red - goal -
ernlrnsmom - goal - 1100
Kathy V - goal -
Sookie77 - goal -
wen - goal -
pokes - goal - 1100 - 470
DianneK -
Rosemary - goal - 1200 - 115
kmvanliet - goal - 1200 - 645
bamma2006- goal - 1100 - 495
Ligsea - goal -
Cathy L. - goal -
Fitnfourties - goal -
gotsnqw - goal - 1000 - 500
Deedz56 - goal -
Big-Red - goal -
ernlrnsmom - goal - 1100
Kathy V - goal -
Sookie77 - goal -
wen - goal -
pokes - goal - 1100 - 470
DianneK -
Topic: RE: Chinese Food Suggestions
Thanks for the suggestion on the Dum Sum, Ill have to remember it for next time!
The dinner was a pretty significant fail, mother-in-law ordered everything and it was like a sit down, pass around dinner making it hard to scope things out. Plus it just... kept... coming.... I have NEVER seen to much food in my LIFE!! At one point I just walked away as the sight of it was making me pukey! However, I didnt get stuck and I havent bloated out yet so I guess overall, I survived ;)
The dinner was a pretty significant fail, mother-in-law ordered everything and it was like a sit down, pass around dinner making it hard to scope things out. Plus it just... kept... coming.... I have NEVER seen to much food in my LIFE!! At one point I just walked away as the sight of it was making me pukey! However, I didnt get stuck and I havent bloated out yet so I guess overall, I survived ;)
Topic: Alvirne High school in hudson nh
Anyone know anybody at Alvirne high school. I applied for a foresrty instructors position. Maybe some one has pull. HA HA.
Anyways been doing good maintaining. try to go to gym 2-3 days a week on the mill for 3-4 miles at a good clip. going to be doing a 5 mile race in august
Scotty
Anyways been doing good maintaining. try to go to gym 2-3 days a week on the mill for 3-4 miles at a good clip. going to be doing a 5 mile race in august
Scotty
Topic: RE: New and Nervous!
Thanks very much for this! To those of you who have used any of these surgeons, can you speak to your experience with them? Maureen
Dream as if you'll live forever, live as if you'll die today.
Topic: RE: Chinese Food Suggestions
Well I am sure this is way too late, but if they have steamed dumplings that has worked well for both hubby and I they are called dim sum dumplings and they are steamed and pre ground meat so it goes down well for him. lol I have one and I am full. but it is easy to go down and the sauce is a ginger soy so it does have alot of sodium so just dip and shake it a bit. Hope this helps for the next time you go. Also the Yummy Garden in Dover now does an assortment of steamed dumplings on sat, sun and Monday for lunch.
You may be only one person in the world, but to someone you are the world
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