Our group has had a couple of plastic surgeons come in a speak at a general group meeting.  For the life of me, I cannot remember their names though.  I do know that both require that you be at least 6 months at a stable weight and not losing anymore.  Insurance may cover some of the cost, but you need to have a medical reason documented by your doctor (rash, sores..stuff like that). 

I am not sure about Dartmouth or CMC, but I know that Portsmouth is not yet qualified to do the surgery.  I think that Nancy said in our last meeting that they are working on it, but not sure.

Hi All,

Any suggestions for plastic surgeons in the Seacoast Area?  I am looking to have a tummy tuck.   What was your experience like & how, if at all, did they work with your insurance?

Thanks,
Lisa

Use the single serving packets, so one packet will last two days.  I also tried the cherry pomegranate this morning and that was really yummy.  Can't wait to try other flavors!

Your making good choices bamma!!

i stuck to my plan pretty well yesterday except i only had a few bites of halibut and decided i was'nt in the food for fish so i had 2 hard boiled eggs...
but my totals were still were they need to be i think  980 cal and 100g i think this is what my body seems to want and i am eating every 3-4 hrs and i am rarely hungry..

so for today

iced coffee with 1/2 and 1/2 on the way to work( starting tomorow skim milk)
breakfast - EAS carb advantage shake
lunch - approx. 3 oz of halibut with miracal whip and 6 wheat thins
snack 1- greek yougert
snack 2- pure protein bar
dinner - 3-4 oz steak and 1/2 baked potato
if i stick to this it will put my totals at 975 cal and 100g for the day..
Dave