Well, my weekend was AWESOME!!!!  Friday night on our way down to Boston, I had a chicken teryaki salad from Subway.  Saturday morning, I had a half of an egg sandwich and a few bites of hash browns.  Lunch was a very, very expensive salad at the Museum of Science!  We went to dinner at the Cheesecake Factory in Chestnut Hill.  I got the barbecued salmon with mash potatoes and onion strings.  Well, I ate half of the salmon, about a 1/4 cup potato and two fried onions.  I also had some of Cam's broccoli.  Kristen and I shared a piece of cheesecake, and did not even fini****  Sunday we went to the USS Constitution Museum, did not get to go on the ship though.  Had to get over to Long Wharf for everyone else to go on Codzilla!  I passed, wasn't sure how I would do.  Besides, I had an hour of blissful peace and quiet, and yogurt with granola and a little bit of fruit!  We walked to the north end and had lunch.  I had Caprese (mozzarella cheese with tomatoes, roasted red peppers and olive oil.  We then went to Mike's Pastry.  I got two canolis and a brownie for Gary.   Got home at 6:30, and collapsed!!   I was so proud that I ate so very good, and walked a ton.  And I have not touched one of the canolis!!!!! 

So my plan for today is

Yogurt with granola

Lunch:  Tuna on a sandwich round and sweet potato chips

Dinner:  Not sure, I am also going shopping tonight, although shrimp in margarine, garlic with Parmesan cheese sounds really yummy.

I have cheese sticks and a nectarine for snack, so I am good there.  I am also drinking a lot today, as I did not drink that much this weekend. 

Weekend went pretty good. Spent Saturday in Boston walking around so got plenty of activity in there.... maybe even enough to partially burn that cannoli from Mike's Pastry I had for dinner (I know.. I'm BAD).

So, here is today's plan

Breakfast: 1cup cottage cheese with 10 almonds and 10 grapes
Lunch: Chili with low fat cheese
Dinner: Not sure. I think Ill call hubs and tell him to take the steak out of the freezer.

Hope the rain holds off today. Going to watch hub softball game after work, then hope to mow the lawn to get in my activity for the day.

well its monday... i did good eating this weekend.. no trips to the gym but i was very active.. saturday did some 4-wheeler riding and went to the driving range and played mini gild wife the faimly sunday went fishing with my son and than played 9 holes of golf (walked and carried my clubs) did i mention that i havent played golf in seven years and i never walked when i used to play...

well here is the plan for today
no gym this morning but i will walk at lunch and i am going to mow my lawn after work.

iced coffee with cream.. (bad)
breakfast-musle milk light shake
lunch-pouch of tuna with 6 wheat thins and light mayo
snack-greak yogurt
dinner... not sure wife is shopping tonight but it should be something good

hope everyone had a great weekent and this week goes good..

Thanks Dave, great advice.  Sometimes, I fall into my old habits of running around all day with work and forgetting to eat - big mistake!  I'll try to set a reminder on my phone to eat throughout the day.

Thanks!

Well yesterday was a bust. Did well till I got over to camp with the kido. Seems my husband knows what I can and cannot eat and doesnt seem to take my insistance for anything so I ended up with hot dog dinner with everyone else. yucky

Today is going to try me again, but here is the plan

Breakfast: 1egg and 1/4cup egg beaters with 1/4c low fat cheese and 2 wasa crackers

Lunch: Its the Engineering department outting today so Ill be at a cookout at lunch. Not sure what everyone is  bringing; hopfully there will be some good choices for me

Snack: nothing. Threw the grapes away this AM, they were looking a little beat

Dinner: Home made Pizza. My mom and kid make dinner on fridays, thier choice. I do get to pick what I want on it so I cooked up some ground beed this AM (for protien) and already requested my low fat cheese so I hope its not too bad!

With special dinner tonight wont make it to the gym (again) but I hope to be active at the outting with vollyball and such. I hope the boys let the one girl play!