New Hampshire Weight Loss Forum

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bamma2006
on 8/2/10 8:55 pm, edited 8/9/10 11:03 pm - Nottingham, NH

Topic: Final July exercise challenge

Hi everyone,   I had a very good week last week. It helped that we walked all around Boston for two days. The only issue I have is that I had to go off my arthritis medication, so I am quite a bit more achy than before, but I am hanging in there. I went to the gym twice, and then the weekend, for a total of 360 minutes. I broke my goal for the first time in a long time!!!!!

Rosemary - goal -  1200 - 590
kmvanliet - goal -  1200 - 1280
bamma2006- goal - 1100 - 1245
Ligsea - goal -
Cathy L. - goal -
Fitnfourties - goal -
gotsnqw - goal - 1000 - 1255
Deedz56 - goal -
Big-Red - goal -
ernlrnsmom - goal - 3000 - 3140
Kathy V - goal -
Sookie77 - goal -
wen - goal -
pokes - goal - 1100 - 1555
DianneK -

IF YOU ARE GOING THROUGH HELL.....KEEP GOING!!
Winston Churchill
I WILL NOT TRY..... I SIMPLY WILL

Date of Surgery - 8/15/2008
Bamma to Cameron 1/24/2006

bamma2006
on 8/2/10 8:50 pm - Nottingham, NH

Lap Band on 08/15/08

Topic: RE: mondays plan...

Touch my canolli, and you are dead.......:-)

IF YOU ARE GOING THROUGH HELL.....KEEP GOING!!
Winston Churchill
I WILL NOT TRY..... I SIMPLY WILL

Date of Surgery - 8/15/2008
Bamma to Cameron 1/24/2006

bamma2006
on 8/2/10 8:48 pm - Nottingham, NH

Lap Band on 08/15/08

Topic: Tuesday's plan

So here we go....back to reality!!

Breakfast: Muscle Milk light shake with smart balance milk

Lunch: spaghetti, with meat sauce and parmesan cheese (I also have 1/3 of my cannoli since I can't seem to get home in time to eat dinner and that!)

Dinner: Shrimp scampi with noodles

Snacks: I have cheese sticks, nectarine, and cottage cheese in the fridge, so I should be all set.

I wore my pedometer at work yesterday, and realized that I walked 2.5 miles! Guess I will start adding that to my exercise numbers!!!

IF YOU ARE GOING THROUGH HELL.....KEEP GOING!!
Winston Churchill
I WILL NOT TRY..... I SIMPLY WILL

Date of Surgery - 8/15/2008
Bamma to Cameron 1/24/2006

gotsnqw
on 8/2/10 6:03 am

RNY on 01/27/10

Topic: RE: mondays plan...

like i said hubs and spokes... and bamma i know where your house kee is you might not get any!

dave

There is no need to look back unless you plan on going that way!

pokes
on 8/2/10 5:00 am - Exeter, NH

Lap Band on 12/29/09

Topic: RE: mondays plan...

On August 2, 2010 at 10:33 AM Pacific Time, bamma2006 wrote:

Nope, it is called "working on behavioral changes"! It will probably take me three days to eat one canolli!

3 days for one cannoli!
Apparently I still have some work to do!

bamma2006
on 8/2/10 3:33 am - Nottingham, NH

Lap Band on 08/15/08

Topic: RE: mondays plan...

Nope, it is called "working on behavioral changes"! It will probably take me three days to eat one canolli!

IF YOU ARE GOING THROUGH HELL.....KEEP GOING!!
Winston Churchill
I WILL NOT TRY..... I SIMPLY WILL

Date of Surgery - 8/15/2008
Bamma to Cameron 1/24/2006

gotsnqw
on 8/2/10 2:49 am

RNY on 01/27/10

Topic: RE: mondays plan...

not sure what i am going to do with the two fo you! i think we need to work on some hubs and spokes for this one...

There is no need to look back unless you plan on going that way!

pokes
on 8/2/10 2:13 am - Exeter, NH

Lap Band on 12/29/09

Topic: RE: mondays plan...

hey, those cannolis make for a very filling meal. I did very well on saturday with chicken and cashews for lunch so my dinner was the cannoli. I think we do it because we can, but we are both still smart about it :)

Plus Im pretty sure if you go to the North End and dont get Cannolis from Mike's you get shot ;)