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Topic: RE: August Exercise Challenge
It's about time that I get my head back in the game. I am going to go with 1200 for this month.
Topic: RE: August Exercise Challenge
Thanks to peer pressure Ill up mine to 1200 this month. Its going to be tough to get in, but Im all over it!
Topic: RE: Final July exercise challenge
I did better last week than I thought I would, but was helped a lot by the day walking around Boston.
Last week I got in 405 minutes with 1555 total for the month
Last week I got in 405 minutes with 1555 total for the month
Topic: RE: Tuesday's plan
Yesterday went pretty good. Didn't mow the lawn but did go for a bike ride after the softball game. Ended up going 8.5 miles and finding some hills I had forgotten about!
But alas, its another day
Breakfast: 1cup cottage cheese with 10 almonds and 10 grapes
Lunch: Chili with low fat cheese
Dinner: Tacos Grilled chicken and whatever veg gets pulled out of the freezer :)
Still no snacks, but I haven't really needed them so I think I'm just going to keep it off the list. If I have something Ill eat it even if I'm not real hungry so this is probably the safe way to go!
But alas, its another day
Breakfast: 1cup cottage cheese with 10 almonds and 10 grapes
Lunch: Chili with low fat cheese
Dinner: Tacos Grilled chicken and whatever veg gets pulled out of the freezer :)
Still no snacks, but I haven't really needed them so I think I'm just going to keep it off the list. If I have something Ill eat it even if I'm not real hungry so this is probably the safe way to go!
Topic: RE: Tuesday's plan
yesterday was a struggle for me i was hungry all day so i ate more than i would have liked and i dont feel the best today because of it...
todays plan
decaf iced coffee with sugar free coffee mate
breakfast- eas carb advantage shake
lunch- pouch of tuna with 6 wheat thins and light mayo
snack1- greek yougrt
snack2 -pure protein bar
dinner is either steak or tacos not sure but thats what was in the fridge
dave
There is no need to look back unless you plan on going that way!
Topic: RE: August Exercise Challenge
i'm gonna go for 1500 this month...
There is no need to look back unless you plan on going that way!
Topic: RE: Final July exercise challenge
hello everyone..
i had a good week last week i did something for activity every day! did not get to the gym as much as i would have liked but at least i was moving!
GREAT JOB ON YOUR GOAL BAMMA!!!
i had 300 min for the week giving me a total of 1255 so i beat my goal.. YAY me!
dave
i had a good week last week i did something for activity every day! did not get to the gym as much as i would have liked but at least i was moving!
GREAT JOB ON YOUR GOAL BAMMA!!!
i had 300 min for the week giving me a total of 1255 so i beat my goal.. YAY me!
dave
There is no need to look back unless you plan on going that way!
Topic: RE: August Exercise Challenge
I am going to up my goal to 3500 this month. I have a few runs that I will be doing so I've got to go hard this month!
Topic: RE: Final July exercise challenge
Awesome job Martha!! I had a total of 600min this past week.
Topic: August Exercise Challenge
Okay, time to set you goals for this month. I am going to up mine, and really challenge myself. Going for 1300!
Let's try and get more people moving this month!!!
Rosemary - goal -
kmvanliet - goal - 1200 - 255
bamma2006- goal - 1300
Ligsea - goal -
Cathy L. - goal -
Fitnfourties - goal -
gotsnqw - goal - 1500
Deedz56 - goal -
Big-Red - goal - 1200
ernlrnsmom - goal - 3500
Kathy V - goal -
Sookie77 - goal -
wen - goal -
pokes - goal - 1200
DianneK -
Let's try and get more people moving this month!!!
Rosemary - goal -
kmvanliet - goal - 1200 - 255
bamma2006- goal - 1300
Ligsea - goal -
Cathy L. - goal -
Fitnfourties - goal -
gotsnqw - goal - 1500
Deedz56 - goal -
Big-Red - goal - 1200
ernlrnsmom - goal - 3500
Kathy V - goal -
Sookie77 - goal -
wen - goal -
pokes - goal - 1200
DianneK -
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