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Topic: RE: Thursdays Plan
Exeter is not far away.. maybe we can find somewere in the middle to get together and run
There is no need to look back unless you plan on going that way!
Topic: RE: is happy!!
I think it is very important. I remember being excited but a bit nervous. Be proud that you are taking the steps you need to take care of yourself. You deserve it! Congratulations! 
Topic: RE: is happy!!
Congrats on your first step !
There is no need to look back unless you plan on going that way!
Topic: is happy!!
I am so happy today I got my first appointment.....I know its not that important but to me its a big step in the right direction.....this is the best decission I have ever made.. I can't wait!!!!
Topic: RE: Thursdays Plan
I think thats a good idea... that way we are motivated to keep up with the program knowing that an ass kicking will come within 2 weeks.
Of course I have th cause trouble not living close to you guys!
Of course I have th cause trouble not living close to you guys!
Topic: RE: Thursdays Plan
We will have to see if we can get together some were an run together.. maybe every other week or so
There is no need to look back unless you plan on going that way!
Topic: RE: Thursdays Plan
Here is the link to couch to 5K
http://www.coolrunning.com/engine/2/2_3/181.shtml
My only thoughts with it is make sure you do street running. I have found the tredmill is SO much easier than the street (I can run almost 2 miles on the tredmill and be alright but on the roads I can do 1 mile... but then I want to DIE!)
Here is the link to couch to 5K
http://www.coolrunning.com/engine/2/2_3/181.shtml
My only thoughts with it is make sure you do street running. I have found the tredmill is SO much easier than the street (I can run almost 2 miles on the tredmill and be alright but on the roads I can do 1 mile... but then I want to DIE!)
Topic: RE: Thursdays Plan
Get popsicles, the chewing will definatly help!!
They do have couch to 5k online for free. I was looking at it when I started the whole running thing at the begining of the summer. Its a pretty generic schedule so you should be able to work off it online and save a few bucks :)
Now, do I need to break you 2 up before someone gets hurt?
They do have couch to 5k online for free. I was looking at it when I started the whole running thing at the begining of the summer. Its a pretty generic schedule so you should be able to work off it online and save a few bucks :)
Now, do I need to break you 2 up before someone gets hurt?
Topic: RE: Thursdays Plan
I don't play nice I play to win!!
There is no need to look back unless you plan on going that way!
Topic: RE: Thursdays Plan
David, didn't your mother ever teach you to play nice!!! AUGGH this is torture!!! I don't remember being so hungry before. It is all I can think about ....food....food....aughhhhh....
I think I am going to stop and get some popsicles. At least I can chew those!
I think I am going to stop and get some popsicles. At least I can chew those!
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