Weight Loss before Surgery

Can anyone explain to me how they expect you to lose weight before the surgery?  I have my first 2 appts in 2 weeks and I expect they'll tell me then.  I weigh 325 and I'm nervous they'll want me to lose so much that I won't be able to.  I haven't heard yet how much they expect.  Thanks.

Maureen,

You don't list what bariatric center you are using in NH, but if it's the Center of Excellence at Portsmouth Regional Hospital, then the number they expect you to lose prior to RNY is 10% of your excess body weight. And they will let you know that number at your appointment. Plus when you meet with the registered dietician, they will help you and give you a weight loss diet to use to help you achieve that number.

My starting weight was 311 lbs, according to their information, my ideal body weight was 145 which means I had to lose 17 pounds (my excess body weight was 170 lbs -- the difference between my starting weight and my ideal body weight x 10%). I was able to lose 30 lbs prior to surgery following a low-carb, high protein diet. It took me two months.

Don't get nervous. Just make up your mind that you will do what it takes to get the outcome you want (bariatric surgery). Spin it to the positive and good things will happen for you!

Christinalee,
Thank you so much for responding to my post.  I'm going to the Lowell General Hospital in MA which is also a Center of Excellence.  If they handle the pre-op weight loss similar to Portsmouth that wouldn't be too bad. Thank you for your advice also.
Maureen2012

Maureen,
  Deep breath first, things happen at a pace and we never know when it will happen.  I am not sure how Mass handles the pre-surgery weight loss, but you can do it, we have all been there.  It is normal to feel nervous and afraid, but they will help you figure out a plan and how to lose what is needed.  STICK TO THE PLAN!!!! lol I am a procrastinator so it took me a while to get that through my head. 
We are here to help and support, ask questions, wine, gripe, moan & encourage.  Welcome and good luck.  HUGS Laurie

Dear Laurie,
Thank you for your response and encouragement.  I know I'll feel better after I have my appts on May 2nd.  It's so nice to know there are so many nice people willing to help.  Thanks again.

Maureen2012 

Hi Maureen,

I agree with everyone else.  Just take one day at a time.  I had to loose 12 pounds, and I ended up losing 22.  Low carbs, high protein is the key to not feeling so hungry all of the time.  The biggest thing is you need to believe that you can do it!  That you want to achieve this small (and yes when you look at the big picture it is very small) goal to become a healthier person.  We are all here for you, so hang in there and you will do great!!!! 

Martha

Martha,

Thank you for your kind words of encouragement.  You're right losing a few pounds is only a small part of the bigger picture.  I'm beginning to feel very positive to go through this and I appreciate all the support and good words.

Maureen