9n months post op and Im in a 4 month STALL!!!

jessicakk
on 7/19/11 8:32 pm - Salem, NH

I am 9 months post op and I am in a full on 4 month stall. My weight has been 160-165 for 4 months and I just cant break into the 150's ! My goal weight is 125 and I am not that far away from it.

Can anyone give me any guidance?

Jessica

Sookie77
on 7/19/11 8:47 pm - Milton, NH

RNY on 06/15/10

Jessica,
what are you eating? It is hard to give some help with out knowing what you are doing. I had a 6-8 week stall and went nuts it is never easy.

Are you getting 100g of protein?
Are you drinking 80 oz of water ? More with this heat.
Are you eating real food or protein shakes and meal replacements?

Hope things get better for you soon.

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