Planning
How was your weekend?
I seem to do so much better during the week, does anyone else have that problem? DH has been having issues and is going to be having exploratory surgery either this week or next to try and figure out what is going on with him. So this weekend he didn't want to do much because of the pain. I did walk quite a bit, many small walks (3 a day) but still didn't make the best food choices. So today I have planned and packed a great lunch and am starting to get back on the planning wagon.
Breakfast - Egg cheese & bacon wrap
snack - Greek Yogurt w/ blueberries
Lunch - 4 oz Steak w/ small salad
snack - popcorn
Diner - Chicken breast w/ 1/2 sweet potato
I seem to do so much better during the week, does anyone else have that problem? DH has been having issues and is going to be having exploratory surgery either this week or next to try and figure out what is going on with him. So this weekend he didn't want to do much because of the pain. I did walk quite a bit, many small walks (3 a day) but still didn't make the best food choices. So today I have planned and packed a great lunch and am starting to get back on the planning wagon.
Breakfast - Egg cheese & bacon wrap
snack - Greek Yogurt w/ blueberries
Lunch - 4 oz Steak w/ small salad
snack - popcorn
Diner - Chicken breast w/ 1/2 sweet potato