Wednesday's Plan
OK well yesterday went well, followed my plan well and managed to get 70 g of protein in so I am working on getting back to where it needs to be.
Today
Egg, cheese, bacon (I need to find something else here LOL)
Lunch - burger no bun w/ cheese
dinner - chili (need to go out tonight)
snack Greek yogurt w/ blue berries & splenda
snack - 1/2 slice of cantaloupe & 1 Piece of pineapple - someone brought an edible arrangement in to work today. (as well as pineapple upside down cake that I avoided, I feel like I could dump just looking at that one.)
Hope everyone has a good Wednesday and you can enjoy dancing in the rain
Today
Egg, cheese, bacon (I need to find something else here LOL)
Lunch - burger no bun w/ cheese
dinner - chili (need to go out tonight)
snack Greek yogurt w/ blue berries & splenda
snack - 1/2 slice of cantaloupe & 1 Piece of pineapple - someone brought an edible arrangement in to work today. (as well as pineapple upside down cake that I avoided, I feel like I could dump just looking at that one.)
Hope everyone has a good Wednesday and you can enjoy dancing in the rain
You may be only one person in the world, but to someone you are the world
Time to start this again. Was sick over the weekend so on my Monday weigh in I was down 4lbs but I know the real reason for that ;) Now that kidos baseball season has started I REALLY need to watch since the work to field thing does not play well with eating right.
Today's Plan
Breakfast: cottage Cheese and Almonds (shocker)
Lunch: Chili w low fat cheese (double shocker!)
Snack: Fiber one bar
Dinner: Turkey Tacos without the shell
Have to fun straight to a game right after work so I'm thinking I should have planned that snack a little better but I didn't :( If I'm real lucky the game will be rained out... its too dang cold to stand outside for 2 hours!!
Today's Plan
Breakfast: cottage Cheese and Almonds (shocker)
Lunch: Chili w low fat cheese (double shocker!)
Snack: Fiber one bar
Dinner: Turkey Tacos without the shell
Have to fun straight to a game right after work so I'm thinking I should have planned that snack a little better but I didn't :( If I'm real lucky the game will be rained out... its too dang cold to stand outside for 2 hours!!
Most Active
Recent Topics
