Wednesdays Plan!
Yesterday went well until I got home and made cookies for my co-worker. Not only did I eat cookie ends but I ate too many; went to bed feeling like poo... but I deserved it!! Was a little upset with myself since I made the right choice out at dinner (chili ) but its another day so I'm not going to dwell :)
Today's Plan
Breakfast: Lower sugar oatmeal & a banana
Lunch: chili with low fat cheese (Watch out!)
Dinner: Turkey Tacos
Snack: No sugar added pudding
looks like today will be warm enough for a walk so I'm excited about that :) tonight I was thinking gym but I think since I can get a walk in I'm going to go spend time with hubs since I haven't seen him in 2 days. Tomorrow's crappy weather should get me to the gym though.
Hope everyone has a good day!!!
pokes sorry i missed you speaking monday night... was out with some buddys for my b-day
ok so monday went very well and to plan even had baked fish when i went out with my friends for dinner... than some thing went wrong about 2 hrs later i felt bad on my drive home... and ended up being sick and throwing up 3 times on the way home.. think the fish might have been bad..
so yexsterday was a day of recovery ( toast and stuff like that)
today..
breakfast - egg white sandwich
lunch -tuna sandwich
snack- cheese burger ( more like a middle meal going to have a late dinner)
dinner - think meatloaf but not sure
made it to the gym monday and tues but not this morning so i think i might take the kiddo to the gym after work,,
ok so monday went very well and to plan even had baked fish when i went out with my friends for dinner... than some thing went wrong about 2 hrs later i felt bad on my drive home... and ended up being sick and throwing up 3 times on the way home.. think the fish might have been bad..
so yexsterday was a day of recovery ( toast and stuff like that)
today..
breakfast - egg white sandwich
lunch -tuna sandwich
snack- cheese burger ( more like a middle meal going to have a late dinner)
dinner - think meatloaf but not sure
made it to the gym monday and tues but not this morning so i think i might take the kiddo to the gym after work,,