tuesday's plan
ok so yesterday was not great eating wise ... not horrable but not great.. today will be better!
gym with Big red- CHECK- ( 3 in a row woot woot!)
breakfast- 2 egg whites on a sandwich round with sliced tomato
lunch- american chop suey
snack- Greek yugert
snack 2 - hard boiled egg white ( long work day so i will need the extra snack)
dinner- something with chicken i think...
hope everyone has a great day
Dave
gym with Big red- CHECK- ( 3 in a row woot woot!)
breakfast- 2 egg whites on a sandwich round with sliced tomato
lunch- american chop suey
snack- Greek yugert
snack 2 - hard boiled egg white ( long work day so i will need the extra snack)
dinner- something with chicken i think...
hope everyone has a great day
Dave
Well today has not been good so far, but I am going to try and do better from here, woke up late and forgot my lunch so I am buying lunch, snack I have here.
Breakfast - 1/2 plain bagel w/ cream cheese (making myself accountable)
Lunch - chili
dinner - Haddock broiled with lemon, pepper and garlic steamed veggies
snack popcorn
hope to make it to the gym, hubby has been sick
Breakfast - 1/2 plain bagel w/ cream cheese (making myself accountable)
Lunch - chili
dinner - Haddock broiled with lemon, pepper and garlic steamed veggies
snack popcorn
hope to make it to the gym, hubby has been sick