Friday's Plan
OK so better today
Breakfast - Greek yogurt with fresh strawberries (well 1 1/2 berries) splenda
snack - Cheese stick
lunch - Grilled chicken with steamed corn and 1/2 sandwich round
dinner - Chili (Cards and chili work for me)
snack more yogurt if I need it. I am not very hungry lately
My big goal is my fluid I am still lacking in that department and I need to get better.
Have a great weekend everyone!
Breakfast - Greek yogurt with fresh strawberries (well 1 1/2 berries) splenda
snack - Cheese stick
lunch - Grilled chicken with steamed corn and 1/2 sandwich round
dinner - Chili (Cards and chili work for me)
snack more yogurt if I need it. I am not very hungry lately
My big goal is my fluid I am still lacking in that department and I need to get better.
Have a great weekend everyone!
You may be only one person in the world, but to someone you are the world
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