Tuesday's Plan
Well, I know it has been a while since I posted, but I feel I need to do this for me.
Breakfast - egg, cheese & bacon wrap
snack - Greek Yogurt w/ raspberries & Splenda
lunch - roast beef on slice of Assiago cheese bread w/ cheese & Honey mustard
snack - cheese stick
dinner - Chicken and steamed veggies (maybe a little rice)
This should help me be accountable for what is in my mouth today.
Hope you have a great day!!
Breakfast - egg, cheese & bacon wrap
snack - Greek Yogurt w/ raspberries & Splenda
lunch - roast beef on slice of Assiago cheese bread w/ cheese & Honey mustard
snack - cheese stick
dinner - Chicken and steamed veggies (maybe a little rice)
This should help me be accountable for what is in my mouth today.
Hope you have a great day!!
You may be only one person in the world, but to someone you are the world
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