Monday's Plan
OK well my brother is heading home for 2 weeks leave and I will be heading to the airport tonight to meet him. So I need to plan for everything tonight!!!
Breakfast - Egg, cheese, bacon wrap
snack - Greek yogurt w/ raspberries ( I buy the plain and add frozen fruit)
lunch - protein oatmeal
snack - pure protein bar
dinner will be on the road, but I am sure it will be some type of grilled chicken
I need to work on getting more fluids (water) into my day. I have been drinking my coffee, and then something at night and I know this is why I am having this stupid stall again.
Anyways have a great Monday and keep working your tool
Breakfast - Egg, cheese, bacon wrap
snack - Greek yogurt w/ raspberries ( I buy the plain and add frozen fruit)
lunch - protein oatmeal
snack - pure protein bar
dinner will be on the road, but I am sure it will be some type of grilled chicken
I need to work on getting more fluids (water) into my day. I have been drinking my coffee, and then something at night and I know this is why I am having this stupid stall again.
Anyways have a great Monday and keep working your tool
You may be only one person in the world, but to someone you are the world
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