Monday's Plan

Monday... booo!!! Made it through the weekend despite the plethora of candy running around. Ill admit I did have a piece or 2 but compared to other years its much improved :)

On to the plan:
Breakfast: Cottage cheese w grapes and almonds
Lunch: Shepard's Pie
Dinner: Chicken with veg
Dessert: 100 cal pack grasshopper cookies

Going to try to get the walk in today at lunch... starting to get cold so Ill have to really make myself go. No gym today as its Pizza day (lame) so maybe ill go home and rake a little.... again, going to have to fight the cold for that one. (I'm such a baby when it comes to the cold now!!)

Hey Pokes....good job on the candy!  I definately struggled with having it in the house last night.  The Twix bars were calling my name!  I only had one, and a packet of m & m's but again, much better than in years past.  I sent all the left over candy with hubby....ran out last year, and had all of 2 kids this year!

So plan for today.

Breakfast:  1 cup granola with8 ounces simply smart milk

Lunch:  Home made spaghetti sauce with parmesan cheese and a small amount of pasta

Dinner:  Hummmm  not sure.  I am cooking, I think!

I also have yogurt and an apple and peanut butter for snack if needed.

Not going to the gym tonight.  Grocery shopping, and then have to stop at a client's house. 

Hope all had a great Halloween, and welcome to November.

Well the candy wasn't an issue because I dump and I didn't feel like doing that before my training trip down to Va.  I am going to try and post early tomorrow before class, now that i know what food they have here for me.

Today I had
Breakfast - egg w/ cheese
snack (protein bar)
lunch 1 bite of peperoni calzone - then sliced ham& Turkey w/ Italian dressing.
dinner prime rib and steamed carrots.
snack later another protein bar.

Have a great night and I will try and catch you all tomorrow.