Monday's Plan

OK well weekend went well, did pretty well, didn't get as much walking in as I needed, but did a lot of work on Saturday (painted mom's house) so the plan is as follows

Breakfast - Oatmeal (need something warm this am)
snack Greek Yogurt
lunch turkey & cheese rolls
snack protein bar
dinner baked chicken with veggies
Snack if needed - cheese stick
Have a great day all

My weekend was absolutely crazy filled with ups and downs the whole time.
Considering it was birthday weekend for my kido I think I did alright. I'm still trying to figure out how I was going all weekend but still feel like I got NO activity in at all.

So.. back on track
Today's Plan

Breakfast: Cottage Cheese w grapes & almonds
Lunch: Chili w low fat cheese
Dinner: I think its going to be meatless chicken patty night. I hope to go to the meeting tonight so I need something easy!

anyone else going to listen to hear what the plastic surgeon has to say tonight?

I really wanted to hear what they had say.  Will you fill me in on Thursday? Cindy

Hey all,

I had a pretty good weekend, did a craft/vender fair on Saturday, then off to camp.  Hubby thought it was such a relaxing time at camp that we are going to go up again next weekend...we still have the screenroom to take down!  I realized that my cruise is 4 weeks away, so I need to get serious! 

My plan:

Breakfast:  Medium apple with 2 tbls natural peanut butter

Lunch: 3 ounces of pork tenderloin and butternut squash

Dinner:  homemade macaroni and cheese and ham....YUM!!! 

I have pure protein bars and cheese also if I need it. 

ok strange i posted my plan this morning but it is not here..

well again..

i think i need to get back to planning i have been vearing a little off track and i need to keep it under control so i dont screw this up,,

so

breakfast-EAS moyoplex
lunch tuna and wheat thins with light mayo
snack greek yugurt
dinner either left over shepards pie or steak and shrimp...

Wow Dave! I didn't even recognize you in that picture!!

pure protein cookies and cream shake
sf pudding and cheese stick
plain greek yougurt w/ splenda
wendy's chili
popicicle

and of course all my liquids in between and throughout


I'm going to the meeting tonight.  Should be interesting to hear.