Thrusday's Plan
Week is flying by and just realizing that if I don't do this I don't hold myself accountable for what I am grabbing. I have noticed that I will grab something with out thinking if I haven't planned the day out. so here goes
Breakfast - Atkins Protein bar
snack Greek Yogurt w/ sf peach spread
lunch not sure boss is taking us to Rosa's in Portsmouth so I am sure it will chicken of some kind
dinner - I am taking Oldest for senior pics tonight so Wendy's chili it is
snack - Greek yogurt ( I need more protein I think the 5k is in less than a week)
Have a great day and hug the ones you love tomorrow is not promised to anyone!
Breakfast - Atkins Protein bar
snack Greek Yogurt w/ sf peach spread
lunch not sure boss is taking us to Rosa's in Portsmouth so I am sure it will chicken of some kind
dinner - I am taking Oldest for senior pics tonight so Wendy's chili it is
snack - Greek yogurt ( I need more protein I think the 5k is in less than a week)
Have a great day and hug the ones you love tomorrow is not promised to anyone!
You may be only one person in the world, but to someone you are the world
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