Yup, I am alive!!!! Tuesday's plan

So Dave is not the only one who has been slacking.  I don't think I have planned for two weeks.  I did weigh myself this morning...first time in a month, and was very, very surprised I was only up .2!  So here goes.

Breakfast:  1/2 cup granola with simply smart milk heated.  (my favorite lately)

Lunch:  Shephard's pie (@1 cup)

Dinner:  hummmm, since I am cooking, pork tenderloin, sweet potatoes and green beans...

I have protein bars and baby bell cheeses for snacks, if I need them.

How is everyone else doing???

Guess we were posting at the same time, I am doing well and hope you are as well.  Scale is moving for me in the right direction, and I am even contemplating a 5k at the end of October here at work....... someone check my coffee lol me a 5k. 

Hey Sookie,  Yup saw that....great minds think alike!!!  You will do great with the 5k.  Where is it?  I might be interested too.

It is here at the yard during work.  I get to take the time during lunch lol I know it will take me a bit longer, but I think it will be worth it.   I am just excited to be even thinking about something like this, when just 1 year ago I was handing out the water at the end and cleaning up after everyone.  I am in hopes to figure out a costume that I can run/walk in.  Maybe my old hockey jersey or ref stripes.  we will see what happens on that I have a little time to figure it out. 

plan plan plan... here we go!

Breakfast: Cottage Cheese w almonds & apple
Lunch: Chili w low fat cheese
snack: apple muffin
Dinner: Turkey Taco Tuesday!!

IF the weather holds Ill walk at lunch again and hit the gym after work (I didn't gym yesterday... I refuse to go on free pizza Mondays!!)

I feel like i have been doing very poorly as of late. I was really sick at the beginning of the month and happen to go see Dr gens at the time and got weighed. I was down like 15lbs in under 3 months, I think because I wasn't eating bc of the cold. Now that I'm slowly getting better the weight seems to be creeping up and its freaking me out... LOTS. I feel like I am failing all over again and its totally messing with my head!!