Tuesday
OK so here we go for Tuesday, Monday went 1/2 according to plan lol but like life things change. I did well with my choices, and have moved the scale a little bit this week.
Breakfast - Greek yogurt w/ sf peach
Lunch - Chili
Dinner - Chicken w/ veggies
Snack - Protein bar
I need to push the fluids today, I have not been doing well in this area.
Have a great Tuesday all
Breakfast - Greek yogurt w/ sf peach
Lunch - Chili
Dinner - Chicken w/ veggies
Snack - Protein bar
I need to push the fluids today, I have not been doing well in this area.
Have a great Tuesday all
You may be only one person in the world, but to someone you are the world
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