Wednesdays Plan

So I'm gonna start things early. I have NOT been doing well as of late so I really need to get back on this plan thing... and into the gym (I don't think lunch time walks are cutting it!)

So Today's plan

Breakfast: Egg w low fat cheese and left over taco meat
Lunch: 3oz chicken w mashed potatoes. BBQ sauce for dipping.
Dinner: Turkey Sausage with peppers and onions.

I don't bring snacks to work bc I always eat them, hungry or not... but then I get home and snack less than an hour before dinner. Its vicious! Today I'm going to the gym after work and hubs promised to have dinner ready for me so I cant snack. Hope that works out! Things cant be going 'up' less than a year out!

Well I hope things get back on track for you Pokes, I am working on staying on track, bread is taunting me lol.

Today
Breakfast - Egg, cheese & bacon
Lunch - cook out at work so just a burger w/ cheese  Maybe a piece of fruit
dinner - Roast (if son puts it in the oven before I get home from soccer) w/ veggies & Baked potato.  not sure if I am going to be able to eat potato or not
snack - Greek yogurt w/ SF Peach spread

I have a protein bar if needed as well in my desk.