Wednesday Plan
Yesterday was a bust. Had a migraine all day so didn't eat and only had a little fluid. Today seems to be a bit better, but time will tell.
Here is the plan, we will see how it goes
Breakfast - egg w/cheese
lunch - Turkey & Cheese slices
dinner - meatloaf w- steamed veg
snack - greek yogurt w/ sf peach spread
Any of these may turn into a protein bar or shake if Helen (pouch) is not happy
have a great hump day all. & Welcome to fall
Here is the plan, we will see how it goes
Breakfast - egg w/cheese
lunch - Turkey & Cheese slices
dinner - meatloaf w- steamed veg
snack - greek yogurt w/ sf peach spread
Any of these may turn into a protein bar or shake if Helen (pouch) is not happy
have a great hump day all. & Welcome to fall
You may be only one person in the world, but to someone you are the world
Oh Sookie, I feel for you. I hate migraines.
I did pretty good yesterday. Fought demons for most of the day, but then went for a run and felt better. Afraid I may be coming down with a cold though. I hope not. I am not a very good sick person!
So today, here is my plan:
Breakfast: Greek yogurt (pineapple) with 1/3 cup low fat granola
Lunch: I have absolutely nothing in the house, so I guess it will be a salad from shaws or hannaford, or chili from Wendy's
Dinner: I am planning on going to Jazzercise tonight, unless I feel totally yuck, so Gary is cooking!
I stopped and got pure protien bars yesterday, and I have cheese sticks also.
Let's see how today goes. Trying hard to stay on track!
I did pretty good yesterday. Fought demons for most of the day, but then went for a run and felt better. Afraid I may be coming down with a cold though. I hope not. I am not a very good sick person!
So today, here is my plan:
Breakfast: Greek yogurt (pineapple) with 1/3 cup low fat granola
Lunch: I have absolutely nothing in the house, so I guess it will be a salad from shaws or hannaford, or chili from Wendy's
Dinner: I am planning on going to Jazzercise tonight, unless I feel totally yuck, so Gary is cooking!
I stopped and got pure protien bars yesterday, and I have cheese sticks also.
Let's see how today goes. Trying hard to stay on track!
It sounds like everyone here is falling apart!! Must be the change of seasons trying to kill us all!
Yesterday went pretty well. Got my walk in at lunch which was nice.
Today's plan
Breakfast: Egg w. low fat cheese and left over turkey taco stuffing
Lunch: chili w. low fat cheese
Dinner: steak and veggie
I'm going to work on drinking more today, I think I have been slacking in that as of late. Also hope to hit the gym for the 1st time in 3 weeks tonight!! I still feel like crap (Day 15!) and am exhausted thanks to the visit from the Skunk last night but I NEED to go!!!
Hope everyone feels better soon!!
Yesterday went pretty well. Got my walk in at lunch which was nice.
Today's plan
Breakfast: Egg w. low fat cheese and left over turkey taco stuffing
Lunch: chili w. low fat cheese
Dinner: steak and veggie
I'm going to work on drinking more today, I think I have been slacking in that as of late. Also hope to hit the gym for the 1st time in 3 weeks tonight!! I still feel like crap (Day 15!) and am exhausted thanks to the visit from the Skunk last night but I NEED to go!!!
Hope everyone feels better soon!!
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