Friday & Weekend Plan
OK well today we take off so here is the plan
Breakfast - Protein Coffee
snack - Cheese slices (in the cooler)
Lunch is a grilled chicken wrap (on the road)
Dinner will be Dim Sum at the Golden Dragon
snacks I have packed are protein bars and cheese slices. Also bringing chocolate protein for my coffee. Have a great weekend everyone and catch you on Monday!!!
Breakfast - Protein Coffee
snack - Cheese slices (in the cooler)
Lunch is a grilled chicken wrap (on the road)
Dinner will be Dim Sum at the Golden Dragon
snacks I have packed are protein bars and cheese slices. Also bringing chocolate protein for my coffee. Have a great weekend everyone and catch you on Monday!!!
You may be only one person in the world, but to someone you are the world
wow, things are SLOW around here today.
Anyways, yesterday went pretty good. Had a wasa cracker that wasnt on plan but I dont think that counts... i mean, its all air!
Todays plan
Breakfast: Cottage Cheese w almonds
Lunch: Chili
Dinner: dad is taking us out becasuse I got his AC in Florida fixed for under $500 (actually, under $200). I think its just going to be a sub dinner so Ill have a sub with some protein on it ;)
This weekend will be fun. we are around all day saturday, may go for a small hike if my eyes allow, and sunday we are helping one of y friends back up the moving truck for her move so I should get some good activity in then :) of course she is paying in Pizza and Beer so.... the activity I gain my be lost VERY fast!
Anyways, yesterday went pretty good. Had a wasa cracker that wasnt on plan but I dont think that counts... i mean, its all air!
Todays plan
Breakfast: Cottage Cheese w almonds
Lunch: Chili
Dinner: dad is taking us out becasuse I got his AC in Florida fixed for under $500 (actually, under $200). I think its just going to be a sub dinner so Ill have a sub with some protein on it ;)
This weekend will be fun. we are around all day saturday, may go for a small hike if my eyes allow, and sunday we are helping one of y friends back up the moving truck for her move so I should get some good activity in then :) of course she is paying in Pizza and Beer so.... the activity I gain my be lost VERY fast!
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