Thursday's plan

Wednesday went ok, I gave blood so I know I didn't get enough protein in, but I did get plenty of fluids probably about 100 oz so that helped but I think I may wait a bit longer before I do that again.  I got a little light headed afterwards which has never happened before. 

So Thursday's Plan....
Breakfast --- Protein Bar (18g)
snack Greek Yogurt (18g)
Lunch roasted chicken (20g)
snack cheese stick (6g)
Dinner - Tuna (21g)

Total 85g protein if I  can get it all in lol so far so good, The protein bar is gone!!!!

Have a great Thursday 

Good job with the protein Sookie!  Don't be afraid to sneek in another cheese stick or something between now and snack if you need it.

Yesterday went well.  I think though, eating at 8:00 at night or later is hurting me, but I really don't have any choice! 

Today my plan is:

Breakfast:  my usual shake with simply smart milk

Lunch:  I have about 1/2 cup lobster with celery and lite miracle whip on a sandwich round.  I also have my nectarine. 

Dinner:  I guess I am picking up pizza on my way home tonight.  Not a real fan of pizza anymore, but I can eat one slice, less the crust.

Snacks:  I have my protein bar and cottage cheese if needed.