September Exercise Challenge

Time to pick your goals for September.  I need to step up the couch to 5k program as I am thinking of running the eliot race the end of the month, so I am going to go out on a limb and go with 1400,

Rosemary - goal -  
kmvanliet - goal -  1400
bamma2006- goal - 1400
Ligsea - goal -
Cathy L. - goal -
Fitnfourties - goal -
gotsnqw - goal - 1000
Deedz56 - goal -
Big-Red - goal -
ernlrnsmom - goal - 3000
Kathy V - goal -
Sookie77 - goal -  75 miles
wen - goal -
pokes - goal - 1200
DianneK -  

i am going to shoot for 1000 this month

What is up with only 1000??? Are you going to be ready the end of September for a race?  Actually, I just realized I can't do the Eliot Maine, one so we are going to have to find another.  Let me look at what is out there!

i will be ready..

How's this work?  Is that a goal in minutes?  for the whole month?

Kerry

Hi Kerry,

The goal consists of minutes you think you can exercise for the month.  Each week I will post to get your totals for that week.  Then at the end of the month, whoever makes or breaks their goal gets a gold star or two!  It is one way that we stay accountable to get out there and exercise. 

Martha

Im going to stick with the 1200 again this month. Next week is gonna be lame for minutes Im sure and my knee is starting to slow me down... no more hikes to keep my numbers up... so if i break 1200 for sept.... ill be happy!

OK, so I have been kind of ignoring this post ...sorry Martha because I didn't want to track my exercise.  So for the Month of Sept i am going to change this.  I am going to track what I walk, I am not sure on time frame so  I am going to go with miles because I am rocking my new pedometer and that helps me keep moving.  OK enough ranting from me my goal for September
is 75 Miles.  That should get me off my butt at work and start moving more at the soccer field while I watch Justin.  Go team. 

You've got it!!!  GO SOOKIE!!!

Put me down for 1000  :)  Next week is going to be lame - my first week as a full time student after 15 years will take all my focus - but I think the following 4 will make up for it.

Thanks!

Kerry