Hungry?

ernlrnsmom
on 7/29/10 9:35 pm - Dover, NH
So here's the thing, I am 8 mos out from surgery and feeling great.  The only thing is that I find myself getting really hungry during the day.  I'm getting usually 60g of protein a day, but find myself getting "shaky" hungry sometimes during the day.  Any advice from those with more experience?

Thanks,
~Lisa
            
gotsnqw
on 7/30/10 12:09 am
i am 6mos out and i find that if i dont eat every 3 hrs i start getting very hungry than i eat too much and feel like crap.... so i try to eat at the same times every day and i feel better
Dave

There is no need to look back unless you plan on going that way!


        
ernlrnsmom
on 7/30/10 1:23 am - Dover, NH
Thanks Dave, great advice.  Sometimes, I fall into my old habits of running around all day with work and forgetting to eat - big mistake!  I'll try to set a reminder on my phone to eat throughout the day.

Thanks!
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