July Exercise Challenge Week 3 (or4)

Hi everyone.  So how did we all do?  I did not get in anywhere near enough this week as I wanted to. I went to the gym once, yes once!!!  I did do some walking at the show this weekend, but not nearly enough.  I did go up and down stairs 100 times yesterday cleaning and doing laundry though!  So my total for this week is 185 for a total of 885.  I have this week to break my goal, and I am going to try my hardest.



Rosemary - goal -  1200 - 590 
kmvanliet - goal -  1200 - 1380
bamma2006- goal - 1100 - 885
Ligsea - goal -
Cathy L. - goal -
Fitnfourties - goal -
gotsnqw - goal - 1000 - 955
Deedz56 - goal -
Big-Red - goal -
ernlrnsmom - goal - 3000 - 2540
Kathy V - goal -
Sookie77 - goal -  
wen - goal -
pokes - goal - 1100 - 1150
DianneK -  

Don't feel too bad, I only made it to the gym once this week too!! I feel awful about it so I KNOW I need to get back. If I go at the beginning of the week I'm golden, but once I stop its hard for me to get back into it. Of course I have had a crappy 2 weeks gym wise so I'm in for a battle.

Other than that I did alright. Tried to get activity in without the gym. This week I went swimming with the family, played some softball and had a nice long bike ride. Yesterday I even used mowing the lawn as an excuse to not go to the gym, but at least I did something!

Overall this week I got in 305 min making my monthly total 1150.

gym? what is that???

i also only went once.. i did get in some walking and i did a lot of moving around at the the show not enough cardio but i was moving..

my total for the week is 200.. bringing me to 955. i already have 90min today so i will make my goal but i am not happy and i think next months goal is going to have to go up!

i am tryng something new on wed. morning i am going to try a boot camp class and see if i can get into doing classes in the morning to keep me intrested in the gym again..
Dave

You have chosen Boot camp as your 1st class... you are a daring daring man Dave!!
I watched that end of that class once... almost passed out  ; )

well i just did the boot camp...OMG i can barley type right now!
and sweat... i'm gonna have to ring out my clothes.. but i think i like it!
Dave

I got in 340 minutes last week.  This week - and it's Wednesday already, I haven't been able to do anything!  Hopefully, I'll be able to do something on Friday - that's the first chance I'll have to get to the gym.  I'm on vacation.  One would think that I could do something everyday, but it's been so hectic here.  Aaaaargh!

It is amazing how fast we get out of a routine when we are not in our routine!!! If you know what I mean. 

I did pretty well this week, I had 900 min.  I am pushing myself as I have registered to do a really challenging run om Aug 22nd.  It's Run for the Fallen (www.runforthefallenmaine.org).  I come from a long military family history and it's my way of honoring our soldiers.  I plan to try to run/walk as much as I possibly can - it's from Ogonquit to Portland, ME.  We'll see how it goes.  Wish me luck!!

I worked in the garden ALL DAY on Friday, so you can put me down for 240 minutes, even though I know I did more than that.