July Exercise Challenge Week 3 (or 2)
Hi there, hope everyone is staying well and hydrated on this hot and muggy Monday! I had a pretty bad week last week. I did not make it to the gym at all, and got all of my exercise in on the weekend. But between walking at camp, swimming, and waterskiing, I managed to get in about 205, which brings my total to 700 for the month.
Rosemary - goal - 1200 - 590
kmvanliet - goal - 1200 - 1040
bamma2006- goal - 1100 - 700
Ligsea - goal -
Cathy L. - goal -
Fitnfourties - goal -
gotsnqw - goal - 1000 - 755
Deedz56 - goal -
Big-Red - goal -
ernlrnsmom - goal - 3000 - 1640
Kathy V - goal -
Sookie77 - goal -
wen - goal -
pokes - goal - 1100 - 845
DianneK -
Rosemary - goal - 1200 - 590
kmvanliet - goal - 1200 - 1040
bamma2006- goal - 1100 - 700
Ligsea - goal -
Cathy L. - goal -
Fitnfourties - goal -
gotsnqw - goal - 1000 - 755
Deedz56 - goal -
Big-Red - goal -
ernlrnsmom - goal - 3000 - 1640
Kathy V - goal -
Sookie77 - goal -
wen - goal -
pokes - goal - 1100 - 845
DianneK -
Did better this week than last, but was definatly in spurts. Only a few times to the gym, but did get the hubs to go once.... he is still hurting from trying to show off (had to do at least 20lbs more than me on arms and keep up on everything else). Im kinda happy about that; lets me know that I am doing well and makes him think about what he is doing before he does it again :)
Thanks to a weekend trip the the mountains I clocked 375 minutes this week with a total of 845 for the month.
Thanks to a weekend trip the the mountains I clocked 375 minutes this week with a total of 845 for the month.
i made it to the gym 2 times last week and walked a couple of times and had some time in the lake playing football and water sking so i manager to get 255 for the yeek brinking me up to 755 for the month.. i think there is going to be a ton of walking in store for me this w/e (and hopefully the hotel we are stayng at has a gym) so i should be able to make my goal and if this weather ever breaks so i can walk at lunch i will up my goals..
dave