Here go the plans again

Hi everyone,

Well, this summer has not been great for eating for me.  I have maintained, but I am set and determined to finish losing my weight, so, here we go:

Breakfast:  Greek yogurt and 1/2 cup cherries

Lunch:  3 ounces of pork tenderloin and 1 cup salad with 2 tbls dressing

Snack:  two baby bell cheese and 14 kashi crackers

Dinner:  I have my meeting tonight, so I am going to grab some cherries on the way down, and then hubby will have dinner.  Spaghetti with meat sauce.  I will have less than a 1/4 cup spaghetti, and a cup of sauce that hopefully has 3 ounces of hamburg.  I also put fresh parmesan cheese on it. 

I hear you Martha.  I really believe that I"ve been eating well and getting in my exercise, but I haven't lost a darn thing.  I'm very frustrated.  So I've decided to have a metabolic test.  It will tell me my resting metabolic rate and how many calories I should eat to maintain (or lose) weight.  I'll let you know how it turns out.

I would be very interested Kathy to find out your results.  I was wondering about doing the same thing, but then I also realized that I could be making better choices too.  So I will start there, and go to plan B if necessary!