May Exercise Challeng
It's May...start of camping season, start of all kinds of new and exciting things. What is everyone's goal this month. I am setting mine at 1100 again, and hopefully will make it this time!
Rosemary - goal - 1200
kmvanliet - goal - 1400
bamma2006- goal - 1100
Ligsea - goal -
Cathy L. - goal -
Fitnfourties - goal -
gotsnqw - goal - 1500
Deedz56 - goal -
Big-Red - goal -
ernlrnsmom - goal - 3000
Kathy V - goal -
Sookie77 - goal -
wen - goal -
pokes - goal - 750
Rosemary - goal - 1200
kmvanliet - goal - 1400
bamma2006- goal - 1100
Ligsea - goal -
Cathy L. - goal -
Fitnfourties - goal -
gotsnqw - goal - 1500
Deedz56 - goal -
Big-Red - goal -
ernlrnsmom - goal - 3000
Kathy V - goal -
Sookie77 - goal -
wen - goal -
pokes - goal - 750
hello all.. YAHOO to camping season!
well this may sound a little strange .... my goal for the last few months has been 1000 and i have missed it (badly) so this month my goal is 1500 min yep I'm upping my goal and i will achieve it !! i have started the month off great and i WILL continue ! i have set some short term goals for myself and i have to bust my butt to achieve them... and like someone once said "failure is not an option"
well this may sound a little strange .... my goal for the last few months has been 1000 and i have missed it (badly) so this month my goal is 1500 min yep I'm upping my goal and i will achieve it !! i have started the month off great and i WILL continue ! i have set some short term goals for myself and i have to bust my butt to achieve them... and like someone once said "failure is not an option"
I'm going to stay with 1200 minutes.
I don't have little kids anymore and I have the opportunity to go to the gym on my lunch atleast 2-3 days a week which makes a huge difference. I'm very lucky with that. It is challenging to not feel guilty about doing something for me. There are times when I feel very rushed. or thinking that I should be doing this or that. I always keep telling myself that exercise is key to my success and well being. I must admit thought that when I call my husband after work and say that I'm going for a run or heading to the gym I feel guilty. He's usually very good about it - usually. :)
Just do the best you can and try to take baby steps to do something for you.
Rosemary
I don't have little kids anymore and I have the opportunity to go to the gym on my lunch atleast 2-3 days a week which makes a huge difference. I'm very lucky with that. It is challenging to not feel guilty about doing something for me. There are times when I feel very rushed. or thinking that I should be doing this or that. I always keep telling myself that exercise is key to my success and well being. I must admit thought that when I call my husband after work and say that I'm going for a run or heading to the gym I feel guilty. He's usually very good about it - usually. :)
Just do the best you can and try to take baby steps to do something for you.
Rosemary
Yup Dave, Ill be at the meeting monday night... skipping the 1st softball game of the season for it... but its the thing I do for me ;)
Ill have to keep better track of the kind of exersice I do... I keep focusing on the gym but it really is more than that!
Eh, sign me up for 750 this month, dont want to jump in too deep and bum myself out the 1st time I participate!!
Ill have to keep better track of the kind of exersice I do... I keep focusing on the gym but it really is more than that!
Eh, sign me up for 750 this month, dont want to jump in too deep and bum myself out the 1st time I participate!!