Thinking of you, Martha
Hi Rosemary,
I'm well. We're having quite a nice spring, and I've been taking advantage of that -- getting out in the garden, walking to work, etc. I hope it's a sign that we'll have a nicer summer than we did last year.
So I have the exercising down, but I am so struggling with the eating! I remember when I was a newer post-op, and all the "old timers" said how hard it was for them to maintain their weight. Well, now I'm there, and they couldn't have been more right. This is really tough, and I feel like I'm losing the battle! (But I won't lose the war!)
Are you still running your 5k/10k's?
I'm well. We're having quite a nice spring, and I've been taking advantage of that -- getting out in the garden, walking to work, etc. I hope it's a sign that we'll have a nicer summer than we did last year.
So I have the exercising down, but I am so struggling with the eating! I remember when I was a newer post-op, and all the "old timers" said how hard it was for them to maintain their weight. Well, now I'm there, and they couldn't have been more right. This is really tough, and I feel like I'm losing the battle! (But I won't lose the war!)
Are you still running your 5k/10k's?
"I am not the skin I'm in, but the soul within."
Hi Kathy and Rosemary,
Things are going okay. Had a few oh crap, what did I do moments, but for the most part it is going good. Just a completely new system to learn, plus a completely different way of doing things. I have to admit that it is a bit overwhelming, and I am less confident than I really want to be. I know though, it will come in time, and they don't expect me to be perfect on the first day!!!!
Hope all of you are doing well! I will try and get on more, but I have limited time now.
Things are going okay. Had a few oh crap, what did I do moments, but for the most part it is going good. Just a completely new system to learn, plus a completely different way of doing things. I have to admit that it is a bit overwhelming, and I am less confident than I really want to be. I know though, it will come in time, and they don't expect me to be perfect on the first day!!!!
Hope all of you are doing well! I will try and get on more, but I have limited time now.