My Plan
So I have gotten away from the plans lately, but I really need the accountability, so here goes.
Breakfast: Shake (vanilla muscle milk light, 1 teaspoon instant coffee, ice and two tablespoons fat free cool whip YUMMMMM)
Snack: 6 melba toast with peanut butter
Lunch: left over shephard's pie
Snack: Fat free sugar free pudding or cottage cheese
Dinner: Haddock baked with lemon, garlic, and margarine, roasted potato squares with herb seasoning, carrots.....
Snack: If I don't have the pudding, I will have it then.
Breakfast: Shake (vanilla muscle milk light, 1 teaspoon instant coffee, ice and two tablespoons fat free cool whip YUMMMMM)
Snack: 6 melba toast with peanut butter
Lunch: left over shephard's pie
Snack: Fat free sugar free pudding or cottage cheese
Dinner: Haddock baked with lemon, garlic, and margarine, roasted potato squares with herb seasoning, carrots.....
Snack: If I don't have the pudding, I will have it then.
Most Active
Recent Topics
