Thursday's Plan

My BFF is coming in from San Fran tonight.  I'm picking her up at the airport, and then we'll spend tomorrow together Christmas shopping.  I can't wait to see her.  I'm going to try to stick with my plan as much as possible although I do see a bottle of wine in my future!

So today it's a shake for breakfast,
cottage cheese and cinnamon raisin bread for snack
scallops, rice and green beans for lunch
maybe an apple for snack
chicken pot pie for dinner

A walk at lunch because it's going to be really beautiful!

Have a great day everyone!

well here is my plan for today ...

gym this morning
no breakfast due to having an upper gi today
snack a shake
lunch tuna and wheat thins
dinner i think chicken drumbsticks and a salad

gotta stay on track this w/e i have doing very bad on the w/e so i am going to try very hard this w/e!!!

Kathy, I hope you have a great time this weekend.  It is always fun when you can see people you have not seen for a while.  I would not worry too much about the wine, you will be walking it off shopping!!

So here is my plan:

Breakfast:  Greek Yogurt (Pomegranate YUM)

Snack:  6 thin triscuits with peanut butter (ya the real stuff!)

Lunch:  Left over spaghetti

Dinner:  Left over steak and baked potato

I also have a protein bar and protein chips for afternoon snack if necessary.  I have dodgeball tonight, so I am going to staples and kohls after work....got to spend those kohls bucks!!!