November Exercise Challenge Week 4

Wow..I am just the posting queen this morning.  So I had a slow week, but I shopped, walked, shopped and walked some more on Friday, and still more on Saturday....Not sure how to count it, but we were shopping from 4:30 am to 3:30 pm Friday.  I meant to where my pedometer but at 3:15 am, forgot it!!

Otherwise, I went to the gym twice last week, for a total of 130 mins.  I am going to add another 120 on for Black Friday, although I am sure it works out to be more than that.  So I have a total of 250 minutes, which means I met my goal for the first time in a very, very long time!!!!!


mmichelecw - goal -
Rosemary - goal -  1200 - 1205  *
Irishfiregirl- goal -
sweetpea4u -  goal - 
kmvanliet - goal -  800- 720
bamma2006- goal - 1000 - 1020 *
Michelle A -
Ligsea -  goal -  1000 - 727
NH Skinny Girl - goal -
Jaimbry - goal - 
Wendy81963 - goal -
Kris34 - goal - 
KK714 - goal -
Shirley D. - goal -
Sherry S. - goal -
Striveforhealth - goal -
medinakk - goal - 
Ginjer - goal -
Diane333 - goal - 
Mandyjorose - goal -
Julie H. - goal -
Sookie77 - goal - 
Julz - goal - 
Anne H. - goal -
Dennywood - goal -
Cathy L. - goal - 
Hollyp83 - goal - 1000 -
Fitnfourties - goal - 800 - 710
gotsnqw - goal - 750 - 540
Deedz56 - toal - 600 -

Wow..I am just the posting queen this morning.  So I had a slow week, but I shopped, walked, shopped and walked some more on Friday, and still more on Saturday....Not sure how to count it, but we were shopping from 4:30 am to 3:30 pm Friday.  I meant to where my pedometer but at 3:15 am, forgot it!!

Otherwise, I went to the gym twice last week, for a total of 130 mins.  I am going to add another 120 on for Black Friday, although I am sure it works out to be more than that.  So I have a total of 250 minutes, which means I met my goal for the first time in a very, very long time!!!!!


mmichelecw - goal -
Rosemary - goal -  1200 - 1205  *
Irishfiregirl- goal -
sweetpea4u -  goal - 
kmvanliet - goal -  800- 720
bamma2006- goal - 1000 - 1020 *
Michelle A -
Ligsea -  goal -  1000 - 871  *
NH Skinny Girl - goal -
Jaimbry - goal - 
Wendy81963 - goal -
Kris34 - goal - 
KK714 - goal -
Shirley D. - goal -
Sherry S. - goal -
Striveforhealth - goal -
medinakk - goal - 
Ginjer - goal -
Diane333 - goal - 
Mandyjorose - goal -
Julie H. - goal -
Sookie77 - goal - 
Julz - goal - 
Anne H. - goal -
Dennywood - goal -
Cathy L. - goal - 
Hollyp83 - goal - 1000 -
Fitnfourties - goal - 800 - 890 *
gotsnqw - goal - 750 - 540
Deedz56 - toal - 600 -

My total for last week was 144mins.  Month total=871mins.  Missed my goal.

Lisa  

Hey guys! I made it to the gym 3 days last week for 60 minutes of cardio each time! so that puts me at 180 minutes for the week and I do believe I am over my goal of 800! yeah for me! I guess I will go a little higher for next month! hope everyone had a great holiday! Great job everyone:)

Hi Everyone!

I can add another 120 minutes to bring my total for the month to 1325. I had a good month - preparing for the turkey trot. :)

Thanks again for keeping this going Martha! It really keeps me motivated.

Rosemary

Wow....everyoned did awesome this month, many making and breaking their goals.  Keep up the great jobs, and let's keep moving in December.

Hi Martha,
I did 240 minutes last week, so I surpassed my goal.
Kathy