Onderland!
Thank you Jamie! It sure is life changing, and I'm really enjoying it. I constanty have to remind myself that it is a journey not a race and that it's lifestyle change/health and not just the # on the scale..
I can see that you are having success yourself. Fabulous! - How are you liking the lap band?
Cathy
I can see that you are having success yourself. Fabulous! - How are you liking the lap band?
Cathy
I just had my second fill last week and now have 2 cc's in my band and I am definitely feeling restriction now. I still have to remember to stop eating even when I feel full. the old habit of eating everything on my plate is a curse from childhood. lol But I am very happy with the results, plus all the exercise helps so much. Happy Friday.