November exercise challenge week 1

That is right Kathy.  Don't keep beating yourself up about it.  At least you got to exercise when you thought you wouldn't be able to.  I had a little set back today also.  I was going to walk at lunch, but I did something to my hip, and it is killing me, so I decided I would rest it today, and go to the gym tomorrow.  I am just afraid that I will get back out of the habit of doing something at lunch.  So everyone has to kick my butt tomorrow and Thursday.