I did it!!

Well, I have been saying for two weeks now that I am going to go out at lunch time and walk the Commons here in Rochester. So today, I finally did what I said I would.  I walked two miles, and it felt absolutely awesome to get out in the fresh air and sunshine. 

So maybe this is the start of getting back on track, and stop beating my head against a wall!   

CONGRATS!  Your mind is changing and you know you can do this!  Good weather helps a lot!

Lisa 

Yay! That's great! I was thinking the same thing about the fresh smells of spring and grass trying to grow when I walked at lunch yesterday. It feels so good to be out in the sun. And good we got it when we did since I hear at least 2 to 3 days of rain are in our future!

That's great Martha. Want to try to hook up one day a week and walk at lunch?

definately.  Let's work around your schedule.  Mine is very flexible.

Sometimes sunshine is all you need to get your butt outside and walking :) Let's hope we get more of it soon! Good job :)

~H

Good for you!  I'm really missing my exercising.  I'm hoping that the doctor will remove the last 3 drains on Monday when I see him.  Then when the weather cooperates, I'm going to start walking outside.  That is definitely my favorite form of exercise, and I really missed it this past winter.  I'll have the month of April off, so I want to make the most of the time I have.  When I get back to work in May, I hope I'm able to jump right in and start walking to and from work.  But I'll just have to see how things go first. 

Don't go too fast Kathy.  Remember baby steps at first. Although you are in much better shape than before!!  Glad to see you feeling better.  I can't believe they took 7 pounds of skin!!!!  Wohoo.