1 month since surgery
Hello everyone,
I have lost 22 pounds since Jan 19th. I am very proud of myself. I have been doing good but having trouble getting the protein that I need. I go back to see Dr Gould on Friday and we will see how things look from his view.
I go to the gym everyday and do cardio and lift weights for toning. I walk a mile in 20 min on the treadmill working my way up to 1.5 miles in 20. I do 15 mins on the Elliptical machine with a varied course.
I have lost 22 pounds since Jan 19th. I am very proud of myself. I have been doing good but having trouble getting the protein that I need. I go back to see Dr Gould on Friday and we will see how things look from his view.
I go to the gym everyday and do cardio and lift weights for toning. I walk a mile in 20 min on the treadmill working my way up to 1.5 miles in 20. I do 15 mins on the Elliptical machine with a varied course.
That is fantastic! You must be relieved to have the surgery behind you.... - I am just starting the process and have an appointment at DHMC on the 2nd. The process won't move fast enough for me. I'm hoping I have all of my ducks in a row with what my Insurance company thus pushing the process a bit faster. I really wish I had a clue how long it will take to get my surgery date...
Did you have the band or bypass?
Did you have the band or bypass?