Just got home!
Wecome to the POST side!
Take the advice of sipping water, CIB slowly. During the first couple weeks you should be on stage 1, not stage 3 yet unless they told you to advance? It seems awful fast to be there already.
Make sure you are stop drinking 1/2 hour before your CIB and don't drin****il 1/2 after your CIB. That was a mistake I was making. Too much too fast made me not feel well at all.
Walking is excellent although with a foot of snow on the way, may not be easy. Like all the other advice, listen to your body. It will let you know when it is ready to move on.
Congrats and I can't wait to meet you at group.
Take the advice of sipping water, CIB slowly. During the first couple weeks you should be on stage 1, not stage 3 yet unless they told you to advance? It seems awful fast to be there already.
Make sure you are stop drinking 1/2 hour before your CIB and don't drin****il 1/2 after your CIB. That was a mistake I was making. Too much too fast made me not feel well at all.
Walking is excellent although with a foot of snow on the way, may not be easy. Like all the other advice, listen to your body. It will let you know when it is ready to move on.
Congrats and I can't wait to meet you at group.
Dawn
Most Active
Recent Topics
