A new issue

Isn't it great to have a "safe place" to chat about this stuff!!  :)
I notice that I get much more gassy too!
It is usually more noticiable if I have not "gone" for a few days- I am on a every 3rd day schedule since surgery! I drink Plum Smart Light for that problem!
Also- some protein bars/snacks/sugar alcohols/malitol  seem to make the problem worse.
I usually try to add more fiber to stay regular and avoid those weird foods that trigger it for me.

I have just figured out that the sugar alcohol makes it much worse.  I am trying to stay away from all of that now.

And I love the fact that we can talk about anything here :-)