Shot of Protein
Hi All:
While shopping at Wal*Mart this weekend, I noticed that Whey Protein has a "shot" of liquid protein that has no calories or suger but 26g of protein. I tried it this morning and although it does not taste like fruit punch, it was not that hard to get down.
I have been having a hard time getting all my protein in due to nausea and vomiting so I think this is a good thing. Has anyone else come across any other "shots" of protein to try?
Dawn
~Donna
Donna is right, they are not the best type of protein. The bullets were the only thing I could keep down for a long time. I mixed them with water and sipped on it all day. The NUT said it was better than nothing. I was so paranoid about losing my hair. At one point I was eating the protein bars that they sell at the vitamin stores. They do have a lot of calories and some sugars. I cut them into little pieces and ate them over the course of the day. I needed the calories. However at 9 months, they want me to increase my proteins so I tried the powders again I'm finally able to tolerate them and mix a scoop into my coffee 2x day. So keep trying different things. What you can tolerate or like now will be totally different in a couple months. Its funny because I can't stand the smell of the bullets now.