NEW YEAR EXERCISE CHALLENGE
Hi Martha...
Hope you are feeling better!!! Thanks for reminding me about the gym; I REALLY need to go!
For now, put me down for 600 - that will be much better than what is was (or wasn't) in December. Although - I did get a Lesie Sansone dvd for Christmas; I did do the one mile walk and it felt pretty good.
Wendy
Hope you are feeling better!!! Thanks for reminding me about the gym; I REALLY need to go!
For now, put me down for 600 - that will be much better than what is was (or wasn't) in December. Although - I did get a Lesie Sansone dvd for Christmas; I did do the one mile walk and it felt pretty good.
Wendy
Yeah this vein thing is really starting to be a pain in the you know what!! I have one more BIG session this week on my left leg. then two smaller sessions to do the lower leg. So hopefully by summer ill be Gross vein free!!!! Now if i can just get some more muscle tone and get rid of some sage Ill be well on my way.
I would also like to run a 5K in the spring. I was thinking the Red Hook 5k, I think its memorial day weekend but I can't be sure.
K8
I would also like to run a 5K in the spring. I was thinking the Red Hook 5k, I think its memorial day weekend but I can't be sure.
K8
Start 260/ Surgery 249/ Goal 140/ Current 135 5.8"
Thanks for the warm welcome! Can you give me a little info on this? Do I understand right that on 1/10, we post how many minutes we've done so far? Anything else I need to know beside THIS LIST ROCKS!!!!?
Shirley
"How I respond to challenges says more about me than doing something easy ever will."
Start 251/Surgery 236.5/Current 141/Goal 130
"How I respond to challenges says more about me than doing something easy ever will."
Start 251/Surgery 236.5/Current 141/Goal 130
Hi - I'll aim for 600!!
For those of you interested in running, I think Runner's Alley in both Portsmouth and Manchester will be doing a 5 (and 10)K training group in the spring. I did the 10K group last year and it was great! Their website is www.runnersalley.com. No, I don't work for them, but I am a fan - they're very friendly and supportive.
For those of you interested in running, I think Runner's Alley in both Portsmouth and Manchester will be doing a 5 (and 10)K training group in the spring. I did the 10K group last year and it was great! Their website is www.runnersalley.com. No, I don't work for them, but I am a fan - they're very friendly and supportive.
Check out the video on youtube that my partner made about my WLS journey!
http://www.youtube.com/watch?v=5R8vV0N6CxA